I'm here to send health
Alzheimer's disease (Alzheimer'S disease (AD), also known as Alzheimer's disease, is a progressive degenerative disease of the nervous system with insidious onset. It mainly affects middle-aged and older people and is characterized by cognitive decline, abnormal behavior, and gradual loss of daily living abilities. This article will explain the symptoms of Alzheimer's disease and how to prevent it.
1. Symptoms. The symptoms of Alzheimer's disease can be divided into three stages: early, middle, and late.
1.Early symptoms.
Cognitive decline: including memory loss, difficulty concentrating, executive dysfunction, etc.
Language disorder: patients may have difficulty finding words and slurred language.
Temporal and spatial orientation disorders: Patients may be confused about the concepts of time and place.
Personality changes: Mood changes such as anxiety, depression, and irritability may occur.
2.Medium-term symptoms.
Cognitive function deteriorates further: memory, calculation, judgment, etc. are significantly reduced.
Behavioral abnormalities: Patients may experience hallucinations, delusions, wandering, insomnia, and other behaviors.
Decline in daily living skills: Gradual loss of basic life skills such as dressing, bathing, and toileting.
3.Late symptoms.
Severe cognitive impairment: patients have almost complete loss of memory, language, cognition, and other functions.
Complete loss of the ability to perform daily living: The need to rely on others for all daily activities.
It is often accompanied by complications such as infection, malnutrition, fractures, etc.
2. Prevention. The prevention of Alzheimer's disease mainly includes the following aspects:
1.Lifestyle.
Eat a balanced diet: Eat more vegetables, fruits, nuts, fish, and other foods that are good for brain health.
Moderate exercise: Maintaining a regular body of activity can help improve cognitive function.
Good sleep: Get enough sleep to improve sleep quality.
Social activities: Actively participate in social activities and maintain a good attitude.
2.Psychological factors.
Stress reduction: Learn to relieve stress and avoid being in negative emotions such as anxiety and depression for a long time.
Stay optimistic: A positive and optimistic mindset can help reduce your risk of Alzheimer's disease.
3.Cognitive training.
Regular brain training, such as reading, writing, puzzle-solving, etc., helps maintain cognitive function.
4.Regular medical check-ups.
Conduct regular health check-ups to detect and improve chronic diseases such as hypertension and diabetes in a timely manner.
Conclusion. Alzheimer's disease is a serious degenerative disease of the nervous system that causes great suffering to patients and their families. Understanding their symptoms and taking preventive measures such as active lifestyle, mental adjustment, and cognitive training can help reduce the risk of disease. In addition, early detection and early ** are also the keys to delaying the progression of the disease.
References. 1. liu, c., et al. (2017). alzheimer's disease. cell research, 27(6), 725-740.
2. jack, c. r., et al. (2018). nia-aa research framework: toward a biological definition of alzheimer's disease. alzheimer's & dementia, 14(4), 535-561.
Note: This article is of a popular science nature, if you need a diagnosis and**, please be sure to consult a professional doctor.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!