The practice of healthy and delicious steamed pears with rock sugar to cure cough is revealed

Mondo Health Updated on 2024-02-27

Steaming pears with rock sugar to cure cough is very simple, and it only takes a few simple steps to enjoy its healing effects. First, process the pears, peel and cor them and cut them into small pieces and place them in a bowl, then sprinkle with an appropriate amount of rock sugar. Then, put the bowl with the pears and rock sugar into the steamer, add an appropriate amount of water, and steam for 20-30 minutes until the pears are soft and ready to eat.

There are some things that need to be paid attention to during the steaming process, such as the appropriate amount of rock sugar should be adjusted according to personal taste, the amount of water should not be too much or too little to ensure the steaming effect, and if the pears are not soft and ripe enough, they can be steamed for a period of time. After the pears are steamed, they can be mashed into a puree or drunk directly from the juice.

However, it should be made clear that steaming pears with rock sugar is only an adjunctive method, and if the cough persists or worsens, you should seek medical attention in time. At the same time, it can also be considered to be integrated into the daily diet to enhance the body's immunity. During the winter season, people are more susceptible to colds and other diseases, so at this time, you can choose to eat steamed pears with rock sugar to help improve throat discomfort and relieve cough symptoms.

In general, steamed pears with rock sugar is a simple and easy traditional Chinese medicine**, pears have a sweet taste, have the effect of clearing heat and moistening the lungs, and with the effect of rock sugar to nourish yin and nourish the lungs, it can effectively alleviate cough symptoms caused by colds. Prepare pears and rock sugar at home and steam them at any time, which is convenient and healthy. May everyone find an effective way to relieve cough in steamed pears with rock sugar.

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