If you want to stew a delicious and nutritious chicken soup, we can choose five ingredients, such as local chicken, red dates, codonopsis, angelica and dried shiitake mushrooms, which complement each other and can not only enhance the taste of chicken soup, but also improve the nutritional value of chicken soup.
First of all, the fat on the chicken skin should be removed, soaked in water to remove the smell, and then stir-fried to increase the flavor of the chicken fat. During the process of simmering chicken broth, pay attention to simmering it for one hour over medium-low heat, without adding any spices, only water and the above five ingredients.
The final stewed chicken soup is not only delicious, but also nourishing. When stewing chicken soup, keep in mind the skills of "3 put and 3 don't put it", including soaking in water to remove the smell, stir-frying chicken fat to enhance the flavor, boiling water to stew, etc., without adding spices, soy sauce and freshness seasonings.
Chicken broth is very nutritious and comes mainly from chicken and five ingredients.
Chicken is good for high-quality protein and vitamins**, as well as minerals such as calcium, iron, zinc, etc. The local chicken is delicious and has high nutritional value.
Codonopsis can remove the fishy smell, angelica can add aftertaste, and the dried shiitake mushrooms complement the umami of the local chicken.
Red dates can add sweetness to the soup. As a result, chicken soup stew is a delicious and nutritious delicacy.
The preparation of stewing chicken soup is very simple, just clean the above ingredients, add enough water and chicken fat, and simmer for an hour.
Chicken soup stew can be eaten in a variety of ways, and it can be eaten directly, or it can be cooked with your favorite vegetables and meat, such as carrots, potatoes, yams, etc., which can enhance the taste and nutritional value of chicken soup.
Chicken soup is also a must-have delicacy in winter, which can provide the body with sufficient calories and nutrients, improve the body's immunity, and help fight off the cold.
To sum up, chicken soup stew is a nutritious and delicious delicacy that boosts the body's immunity and helps ward off the cold. Chicken soup is simple to make, rich in ingredients, and suitable for people of all ages. We can choose five kinds of ingredients such as local chicken, red dates, codonopsis, angelica and dried shiitake mushrooms for stewing, and during the stewing process, we should pay attention to simmering for one hour over medium-low heat, no need to add any spices, only water and ingredients.