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In the dead of night, it should be a time for the human body to rest, but getting up frequently to go to the toilet has brought a lot of trouble to people. Some people think that a lot of nocturia is a kidney problem, so is this statement scientific? This article will take you through the details of the causes of nocturia and the four possible symptoms.
First of all, we need to be clear about what nocturia is. Nocturia, as the name suggests, is the number of times you need to get up during the night to urinate. In general, it is normal for adults to urinate 0-2 times a night. So, why does nocturia occur?
1. Abnormal kidney function.
The kidneys are vital organs in the human body and are responsible for filtering waste and excess water from the blood to form urine. When there is a problem with kidney function, the production and excretion of urine may be affected, resulting in excessive nocturia. For example, kidney diseases such as chronic nephritis and kidney stones can cause increased nocturia.
2. Diseases of the urinary system.
In addition to kidney problems, other diseases of the urinary system can also cause nocturia. For example, diseases such as cystitis, bladder stones, and prostatic hyperplasia can affect the storage and excretion of urine, resulting in increased nocturia.
3. Diabetes.
Diabetes mellitus is a common metabolic disease, and one of its typical symptoms is polyuria, including an increase in the frequency of urination at night. This is because people with diabetes have high blood sugar levels, causing the kidneys to take more water away when they filter the blood, forming urine.
4. Cardiovascular disease.
Cardiovascular disease can also cause nocturia. For example, cardiac insufficiency can lead to poor blood circulation, which can affect the filtration function of the kidneys and increase urine production. In addition, some cardiovascular medications may also cause increased nocturia.
5. Lifestyle factors.
In addition to the disease, lifestyle habits can also lead to excessive nocturia. For example, drinking too much water at night, intake of tea or caffeine, etc., can lead to increased nocturia. In addition, factors such as poor sleep quality and nervousness may also affect the ability of the bladder to control, resulting in increased nocturia.
So, how can you tell if nocturia is due to the above diseases? It is recommended that you seek medical attention in time when you have symptoms of nocturia, and undergo relevant examinations, such as urine routine, kidney function, blood glucose, heart function, etc., so as to make a clear diagnosis and carry out targeted treatment**.
Here, it is important to emphasize that although nocturia may be a sign of certain diseases, it does not mean that all nocturia is caused by a disease. In daily life, pay attention to adjusting lifestyle habits, such as reducing the amount of water you drink at night, avoiding stimulant drinks such as caffeine or tea, and maintaining good sleep quality, which can help relieve the symptoms of nocturia.
In conclusion, excessive nocturia is not necessarily a kidney problem, but may be a symptom of a variety of diseases. In daily life, it is necessary to pay attention to the changes in the body, detect abnormalities in time, and seek the help of a professional doctor. At the same time, maintaining healthy lifestyle habits and preventing the occurrence of diseases is the key to ensuring good health.
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