Traditional Chinese medicine believes that "the meridians are blocked, and all diseases are born". Meridians, as an important concept in TCM theory, assume the important functions of running qi and blood, and communicating internal and external. Once the meridians are blocked, it is like a river being blocked, the normal flow of qi and blood will be broken, and various diseases of the body will follow.
Today, I will share with you 4 acupuncture points that can help dredge and disperse knots, and rub them every day, it is important to persevere!
Rub your head - Baihui acupoint.
The Baihui acupoint on the top of the head is actually the main switch of qi and blood in the human body, which can mobilize and regulate the energy of the liver. When everyone is very angry, do you feel that the anger rushes to the top of your head and you feel dizzy and headache? At this time, rubbing this acupoint can reduce the reversal and flattening the liver and latent yang.
Rub your armpits - Jiquan acupoint.
The Yellow Emperor's Neijing says: "The liver is evil, and its qi flows through the armpits." We found that many patients in the clinic often sulk or are often nervous and anxious, so they are prone to heart stagnation in the long run, and the armpits are easy to grow packs.
So you can rub it here more to help dissolve the lumps. Also, pay attention to adjusting your emotions.
*Mouth - Jizhong acupoint.
All diseases arise from qi", and qi will be in the body, and rubbing the acupoints in the body can help regulate the qi of the whole body. When you sulk when you encounter something unpleasant, you may feel panicked, vomited, or even lose your appetite.
At this time, you can gently rub the middle acupoint and its upper and lower areas, knead for a minute, you can alternately press clockwise and counterclockwise, and rub the depressed and unhappy to expel out. As the saying goes, if the qi is good, the disease will disappear, so you can also maintain health and prevent diseases by pressing here more.
In addition, rubbing this acupuncture point can also prevent mastitis.
Rub the two ribs - the period door acupoint.
Do you have stagnation of liver qi and pain in your chest and flanks? Then, rubbing the two ribs can help you dredge the liver meridian. The Qimen acupoint is also a good Shunqi acupoint, which is the gathering point of qi and blood in the liver meridian. Kneading the period door acupoint is to dredge the liver meridian.
How's it going, have you learned?
The occurrence of many diseases is related to the appearance of stasis in the body, cancer is only more serious, and rubbing the relevant acupuncture points every day can help relieve physical symptoms and prevent cancer.
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Acupuncture points