Tooth pain can cause a lot of inconvenience to the patient's life, affect the patient's oral health, cause the patient's food to decrease, and further affect the immune function, from affecting the health of the whole body.
Tooth pain can be caused by tooth decay, gingivitis, tooth hypersensitivity, pulpitis, etc.
Tooth decay is one of the most common causes, when bacteria in the mouth convert food debris into acids that can erode the tooth surface, leading to the formation of tooth decay.
Tooth hypersensitivity is usually caused by the exposure of dentin, which causes irritation of the tooth nerve and causes pain.
Gingivitis is pain around the teeth caused by inflammation of the gum tissue.
In addition, pulpitis is also a common cause, and when the pulp becomes infected or damaged, the pain becomes intense.
1) Brush and floss properly.
Brush your teeth at least twice a day for two minutes each time, with a toothbrush with soft bristles and a proper brushing posture, gently brushing the surface of each tooth and gums. At the same time, flossing can be used to clean food debris and bacteria between the teeth, preventing tooth decay and gingivitis, gently squeezing the floss into the gaps between the teeth, and then moving back and forth on the surface of the teeth to ensure that the residue is wiped clean.
2) Eat a reasonable diet.
Excessive consumption of foods and beverages containing sugary acids can accelerate tooth erosion and increase the risk of tooth decay, and certain dark-colored diets, such as strong tea and coffee, may cause tooth discoloration. However, foods rich in calcium, vitamins and fiber, such as fresh fruits, vegetables and nuts, are good for dental health, which can clean the surface of teeth, promote saliva production and help reduce the incidence of tooth decay.
In conclusion, in order to avoid the occurrence of tooth pain problems, developing good oral care habits and eating more healthy foods are the key, which is an important measure to maintain oral health.