If you don't have it, you always want to have it, and you still hope for what you get, and you look forward to it, who wants to look forward to it - "Fate is Not a Wheel".In life, it is always difficult for us to get rid of the shackles of desire.
These desires are like invisible threads that tightly wrap around our hearts and make it difficult for us to extricate ourselves.
If you can't control these desires, your mind will fall into chaos and it will be difficult to calm down.
In this way, not only will it not help the matter to be resolved, but it will lead us into endless troubles.
The stupidest behavior of people is to be anxious for results, and they are anxious and troublesome when they can't get it. As everyone knows, God has arranged it better and more thoughtful than you have chosen it yourself, and everything is the best arrangement. - Master Hongyi.
Therefore, we need to learn to give ourselves a reassurance pill and calm our hearts when our minds are in turmoil.
It's like being on a rough sea, where a ship needs an anchor to secure itself and prevent it from being blown away by the wind and waves.
In the same way, we also need a reassurance pill to stabilize our hearts and make ourselves more determined and calm in the face of difficulties and challenges.
In this way, we can better cope with the changes in life and maintain a calm mind to meet the challenges of the future.
1. If your heart is upset, you must learn to coax yourself
When the heart is turbulent, learn to be kind to yourself and soothe the restless heart.
Just as a loving mother gently pats her child and gently soothes him, we need to give ourselves a warm hug and allow ourselves to feel peace and tranquility in our hearts.
In this complex world, we often encounter all kinds of troubles and troubles, which make our minds numb.
However, it is only when we learn to coax ourselves that we can regain our inner balance and face the challenges of life again.
Second, when the mind is disturbed, you must learn to persuade yourself
On the stage of life, sometimes our hearts will be like a lost bird, flying around and at a loss.
At this time, we must learn to persuade ourselves to regain that peace and peace in our hearts.
It's like an old friend whispering in his ear, telling himself, "Don't be afraid, everything will pass." ”
Yes, when the mind is disturbed, we let it calm down and let ourselves find that peace again.
3. If you are upset, you must learn to ** yourself
In the midst of the turmoil of the soul, learn to soothe your soul.
When you're feeling distracted, don't let your emotions get the better of you and try to take control with calm and sanity.
Like a kind mother, caress your child's heart with a warm palm, and let that peace and tranquility gradually penetrate into the depths of your heart.
Let your thoughts drift with the wind, like light clouds soaring freely in the blue sky, releasing those entanglements and inhibitions, and rejuvenating your soul.
When the heart is disturbed, only by learning to coax ourselves, persuade ourselves, and ** ourselves, we can easily give ourselves a reassuring pill, and only such a reassuring pill will be really useful.
This reassuring pill not only restores peace to our hearts, but also gives us strength and courage in times of crisis.