Cold preserved eggs, a home-cooked delicacy, refreshing and greasy, can always bring you a touch of coolness in the hot summer. But you know what? Many people take the wrong first step when making cold preserved eggs! Today, Nirvana I want to reveal the correct way to make cold preserved eggs for you, so that you can make the same delicious taste as the hotel at home!
First, the selection of preserved eggs is particular
If you want to make delicious cold preserved eggs, you must first choose the right preserved eggs. There are all kinds of preserved eggs on the market, and the quality is uneven, so how can you choose good preserved eggs?
Look at the appearance: The appearance of a good preserved egg is complete and muddy-like, and the eggshell is intact and undamaged after the wrapper is peeled off; After peeling, the protein is dark brown and transparent, with a certain toughness; The outer layer of the yolk is black-green or dark green, and the center of the yolk is orange.
Feel to the touch: Put the preserved egg in the palm of your hand and judge the quality of the preserved egg by the degree of bounce. Good preserved eggs are elastic and flutter greatly, and the quality of preserved eggs without fluttering is poor.
Smell the smell: Cut the preserved eggs, good preserved egg white, egg yolk is clear, there are pine flowers, the egg white is delicate, the egg yolk is solidified, there is a sense of layering, the smell is fragrant, and there is no peculiar smell. Spoiled preserved eggs have a foul smell, so do not buy or eat them.
2. The soul seasoning of cold preserved eggs
After choosing the preserved eggs, the next step is the choice of seasoning. Whether the taste of cold preserved eggs is good, seasoning is the key!
Crushed garlic: Crushed garlic is one of the indispensable seasonings for cold preserved eggs. Mash the garlic into a puree, add a little salt and water and stir well, which can not only enhance the flavor but also sterilize.
Light soy sauce, vinegar: The ratio of light soy sauce and vinegar can be adjusted according to personal taste, and it is generally recommended that the ratio of light soy sauce and vinegar is 1:2, which can not only highlight the umami of preserved eggs, but also increase the layering of the taste.
Chili oil: For those who like spicy food, chili oil is a great partner for cold preserved eggs. Mix chili powder, pepper powder, sesame seeds and other seasonings together, splash it with hot oil, and the spicy chili oil is ready.
Coriander, chopped green onions: Sprinkle some chopped coriander and chopped green onion at the end to add color to the preserved eggs and enhance the texture of the whole dish.
3. The production steps of cold preserved eggs
Handle preserved eggs: Peel the preserved eggs, cut them into evenly sized petals, and place them neatly on a plate.
Prepare the sauce: Mix garlic paste, light soy sauce, vinegar, chili oil and other seasonings together and stir well to make a sauce.
Drizzle with juice and serve: Pour the sauce evenly over the preserved eggs, sprinkle with chopped coriander and chopped green onions, and the delicious cold preserved eggs are ready!
4. Tips for cold preserved eggs
Tricks for shelling preserved eggs: Gently crush the large part of the preserved egg and peel off the shell, so that the peeled preserved egg has a complete shape and is not easy to break.
Anti-stick knife for preserved eggs: Before cutting the preserved eggs, scald the knife with hot water or smear some oil on the knife edge, so that it is not easy to stick to the knife when cutting the preserved eggs.
Adjust the seasoning to taste: The above seasoning is for reference only, you can adjust the amount and proportion of seasoning according to personal taste.
5. The nutritional value of cold preserved eggs
Preserved eggs are not only delicious and delicious, but also have certain nutritional value. It is rich in protein, fat, carbohydrates and other nutrients, and has the effects of nourishing yin and moisturizing dryness, nourishing blood and calming the nerves. Moderate consumption of preserved eggs has certain health benefits.
6. Contraindications for eating cold preserved eggs
Although preserved eggs are delicious, they are not suitable for everyone. The following groups of people need to pay attention when eating cold preserved eggs:
Patients with high blood pressure: Preserved eggs have a high sodium content, so patients with high blood pressure should not eat more.
Patients with liver disease: People with liver disease need to limit their protein intake, so they should eat preserved eggs in moderation.
Those who are allergic to preserved eggs: Some people may be allergic to preserved eggs, and if they have symptoms such as rash and itching after eating, they should stop eating them immediately and seek medical attention.
Seventh, the variation of cold preserved eggs
In addition to the traditional cold preserved egg recipe, there are many variations that can make the dish more colorful. Here are a few recommended variants for your reference:
Preserved eggs mixed with tofu: Mixed with preserved eggs and tofu for a smoother and refreshing texture. Cut the lactone tofu into pieces and put it on a plate, cut the preserved egg into small cubes and put it on the tofu, then add garlic, light soy sauce, vinegar and other seasonings and mix well.
Porridge with preserved eggs and lean pork: Preserved eggs are cut into small pieces and boiled into porridge with lean meat and rice, which is both nutritious and delicious. During the boiling process, spices such as shredded ginger and chopped green onion can be added according to personal taste to enhance the flavor.
Top the soup with preserved egg baby cabbage: Mix preserved eggs with baby cabbage, add stock to cook, and add salt, pepper and other seasonings to taste. This dish has a light and refreshing taste, making it suitable for summer consumption.
Although cold preserved eggs are a home-cooked dish, it is not easy to make a hotel-level deliciousness. From the selection of preserved eggs to the pairing of seasonings to the production steps, it takes a certain amount of skill and patience. I hope that through the introduction of this article, you can master the correct way to make cold preserved eggs and try to make delicious cold preserved eggs at home to treat yourself and your family!
The above is a detailed introduction and practice sharing of cold preserved eggs, I hope you like it and support it! If you have more experience about food making and sharing, please leave a message in the comment area!