What should I do if I am depressed and anxious at work?
What to do if you are anxious about work, work anxiety is normal, there is almost no anxiety in these years, because I just said that we are a sad middle class, our middle class finally has a little money, all kinds of financial management for you to harvest a pass, and then the house price drops and then harvest a pass, and then the major factories lay off employees and then harvest a pass, so it is not easy to climb to the middle class, out of the slip and down, the probability of the middle class up is very small, the probability of going down is very large, so lead to our family, you will find that as long as one person is unemployed, the family will be difficult, And this phenomenon continues, so the young people who make trouble, don't want to struggle, don't struggle, others say that you have low desires, accept your fate and don't let you lie flat, you stand up and say that you have a lot of desires, lie flat and say that you don't want to forge ahead, only when you kneel down do some people say hello and say that you are good.
So the general direction I know, everyone's helplessness, that is, life is a leek, death is a leek, it is okay to accept fate, it is not okay to lie flat, no matter what, we have to know, leeks are hard, and then they are cut reasonably, life is bland, death is random, we must know these general directions, so there are too many people helpless and anxious, I also know, but no matter what, as long as you have a job now, even if you are not working now, you still try to find a job, and then make some achievements in the work, which is the achievement of the work, It can solve 90% of the pain in your life, because you have achievements in your work, your personal value has been recognized, usually as long as it is not medical depression, you can basically **, for example, your value at work has been recognized, there must be girls who like you, if you are a girl, boys will automatically like you, your work has recognized your expression is natural and confident, and the beauty of people is the beauty of self-confidence.
And you yourself know that money can also solve 70% of your pain, too many of our families, 70% of the contradictions are caused by no money, you go to school, see a doctor, buy a car, buy a house and pay off the loan, you will find that it is all about money, but these only need one trick, that is, you find a feeling in your work, there are achievements in your work, at this time you have no money, the leader is willing to lend you money, so we must know that it is in the work, let your career improve a little, can ** 90% of the pain, It can reduce 90% of your troubles, including many of your psychological diseases, and the achievements in the work are natural, because you are confident in your heart, you are full of confidence in the future, you look down on many things in front of you, you don't care at all, so you just experience a lot of things, do a lot of things, and let yourself have achievements, when I was poor before, the unit went out to eat, and I was sent to eat, and I must get the invoice back to the unit for reimbursement, even if it is 10 yuan, 20 yuan, as long as I go out to eat on business, Especially when I used to work part-time, I now go out to eat, even if it is for business, I don't even ask for invoices, sometimes I want to give it, sometimes I don't want to give it, so you know, that is, when you slowly reach a certain level, you don't have to worry about things around you, and you don't need to have a lot of crooked eyes.
When I first worked, the unit asked me to buy things for 10 yuan, and I could write an invoice for 20 yuan, and I have done all these things, that is, I have done a lot of dirty things, just one thing, when your wealth is not free, when your survival problem cannot be solved, there is no morality at all, morality is pale, you can imagine it, I only have 5 cents in my pocket, I have to eat at noon, I will tell you what morality.
So no matter what, we know that we have a lot of things, it is sometimes an economic problem, once the economy is solved, all your things are solved, so it is more of an economic problem for you, there is a problem of achievements in work, you must have achievements in your work, no results are not possible, there are achievements can be a lot of pain in life, if you have no achievements in work, there are many other problems, psychological depression, bad interpersonal relationships, leaders do not pay attention, family relations are not good, You need to know this relationship, don't turn it upside down.
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