Nourishing the stomach, invigorating the kidneys and strengthening the yang, a delicacy that is not

Mondo Gastronomy Updated on 2024-02-06

Ingredients

1 kg of raw mutton, 1 kg of white radish, ginger, salt, coriander, and white pepper.

Method

1. Wash the lamb and cut it into pieces.

2. Put the pot on the fire, put the water and mutton, and boil for another half a minute. Turn off the heat, remove the lamb and wash it.

3. Wash the radish, cut it into pieces, put it in a casserole with mutton and ginger slices, add an appropriate amount of water, and the water should cover the two ingredients.

4. Bring to a boil over medium heat, turn to low heat and simmer for 1 hour. Remove from heat.

5. When the casserole is no longer hot, add salt, white pepper and chopped coriander, and mix well.

Tips:

1. Blanch the mutton to remove the blood stains and fishy smell in the meat.

2. The purpose of this Taoist home-cooked food is to drink soup. The mutton soup is already quite delicious, and there is no need to add too many seasonings, especially soy sauce and balsamic vinegar with strong color and flavor.

3. The reason why white pepper is used alone is to increase the fragrance and remove the smell. To protect the beauty of the mutton soup, don't put black pepper.

4. If you want to make the mutton soup white and thick, like milk, choose a fatter mutton, or add a little mutton fat when cooking the soup. When buying lamb at a butcher stall, you can share it with the stall owner. Customers who take the initiative to ask for mutton fat are usually connoisseurs, and stall owners do not dare to use shoddy products to fool you.

5. Please note that this delicious soup uses white radish, not green radish or carrot. This is because in the radish family, the health care function of white radish is quite good, it is sweet and spicy, cool, into the lungs, stomach meridian, for the best food therapy, can ** or assist ** a variety of diseases, the Compendium of Materia Medica called "the most beneficial in vegetables". Make a soup with white radish and lamb to avoid getting hot.

*From the food view:

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