"Essentials of Kindergarten":
Swaddling children, whose bodies are pure yang, suffer from the most fevers. ”
Translated to mean that the child isPure Yang Body, so it is easy to get angry, and once you get sick, it is easy to heat up, which explains why children are more likely to have a fever than adults.
I'm sure every parent will have such a questionWhy is my child sick with fever all the time?
Some children seem to be able to "escape" wave after wave of illness and grow up healthily without much effort.
In fact, in addition to better protection, the focus is on the childPhysical problems.
Internal heat constitution is the source of children's diseasesThis is not an exaggeration at all.
Let me talk about the causes and characteristics of a few internal heat constitutions to see if our children are on the right top.
1. Children's spleen is often insufficient
It is easy to affect the normal function of the spleen and stomach
Nowadays children like to eat greasy, sweet and other foods, which are very difficult to digest, thusIt leads to stagnation, and heat is generated
This situation is mostly manifested as:Bloating, anorexia, hot hands and feet, irritability, easy to wake up at night, spontaneous sweats, easy to flip, kicking, foul stoolWait.
2. Children's lungs are often insufficient
After the fever, the residual evil is not cleared, and the internal heat is stored in the lungs for a long time
Once the external evil invades, new feelings are easy to occur, and the internal evil is easy to appearRecurrent respiratory tract infections, tonsillitis, pneumoniaand other respiratory diseases.
3. Children's hearts are often more than enough
The heart qi is vigorous, the kidney yin is insufficient, and the heart is prone to inflammation
Children are prone to oral problems, such as moving at every turnCanker sores, recurrent infections with herpetic stomatitisWait.
Fiery evil is easy to disturb the mind, and children with fiery hearts will also appearIrritable, manic and agitatedand other symptoms.
4. There is often a surplus of liver in children
Be enlightened
It is easy to cause children's eyesThere is a lot of feces, or red and swollen eyesand other symptoms of acute conjunctivitis.
At the same time, the liver has the function of raising hair and dissipating the qi of the whole body, and there are children with hyperactive liver yangIrritable and irritableperformance.
Next, let's talk about how to get rid of internal heatThree bowls of soup in three steps can greatly improve the child's spleen, stomach and physique in a month.
Hawthorn apple soup
Ingredients:
10g hawthorn, half an apple, 2 red dates.
Method:
Remove the core and seeds of the apples, soak the hawthorn in water for ten minutes, add 400ml of water to the pot and boil over low heat for 10-15 minutes.
Efficacy:
Nourish qi and spleen, nourish stomach and blood, eliminate food and relieve greasy
Hawthorn three-star soup
Ingredients:
Hawthorn 5g, grain sprouts 10g, malt 10g
Method:
Wash the ingredients, soak in water for 20 minutes, add 500ml of water to the pot and bring to a boil over high heat, turn to low heat and cook for 30 minutes.
Efficacy:
Appetizing and strengthening the spleen, eliminating food and breath
Shijin soup
Ingredients:
Chinese yam, lotus seed, poria cocos, and yam.
Method:
Wash the ingredients, soak in water for 20 minutes, add water to the pot and bring to a boil over high heat, turn to low heat and cook for 30 minutes.
Efficacy:
Regulates the spleen and stomach, dispels dampness and strengthens the spleen, and improves immunity
Pediatrics of Traditional Chinese Medicine