After the Spring Festival holiday, during this time, I felt that time flew by every day, as if it was not enough.
In the morning, I would wake up early and rush to work.
When I arrive at the company, I will devote myself to my work and work hard to complete various tasks.
However, time always flies, and before you know it, it's time to get off work.
After work, I would hurry home to eat, shower, and start cleaning.
I try to keep my home clean and tidy, and that's what I do every day.
Soon, however, it was 11 p.m.
At this point, I tidy up the living room again to make sure everything is in order. Then, I can get ready to rest.
Another day passed.
I don't know if you've ever had the same experience as me.
At some point in your life, you may experience that time seems to be fast-forwarded, and the day flies by as if it is not enough.
This keen sense of the passage of time is closely related to the daily busy rhythm, and when we are busy, our attention is highly focused on the task at hand, which leads them to ignore the passage of time.
There are psychological studies that when people are engrossed in doing something, there is a state called "flow", and then we feel that time flies very quickly.
This is because our mental resources are completely occupied by current activities, and there is no extra attention to focus on the passage of time.
Routines and repetitive tasks in everyday life can also cause changes in our perception of the passage of time.
When we follow a similar pattern every day, such as waking up early, rushing to work, and then going home to clean up, this stereotyped lifestyle can give our brains the illusion of "time compression".
Reading paves the way for the future
In other words, because the experiences are so similar every day, it feels like time flies quickly, as if it doesn't take long for it to pass.
In addition, stress and fatigue can also affect our perception of time.
In busy days, we often feel exhausted, and this physical fatigue and psychological stress can make us feel like time flies faster.
This is because when we are in a state of tension, our bodies release stress hormones such as adrenaline and cortisol, which speed up our heart rate and breathing, making us feel like time is passing faster.
To cope with this feeling of time flying and the hustle and bustle of the day, there are a few strategies you can try.
Trying to set clear goals and time limits at work can help us manage our time better and avoid getting bogged down in endless tasks.
Also, try to introduce some new elements and changes in your work and life. For example, change the route you take to and from work, or try a new way of cleaning at home.
Don't underestimate these small changes.
These small changes can help us break the monotony of everyday life and make time feel more fulfilling and fun.
Sometimes, even doing the same thing, if we adjust the order of them a little, the experience can be completely different.
It's like changing the position of a stroke in a painting, and the artistic conception of the whole picture will change accordingly.
So, keep a keen sense of life and spot the seemingly small changes, as they can often bring us unexpected surprises and gains.
Let's encourage together! Cherish every day and strive to make yourself better and more accomplished.
end--