The criterion of happiness is a subjective and pluralistic concept, as everyone feels and pursues happiness differently. However, combining various perspectives and research, we can conclude some common criteria for well-being:
Emotional Stability and Positive Mindset: Well-being is closely related to emotional stability. People who have a positive mindset and are able to cope with life's challenges and difficulties are more likely to feel happy. In addition, feeling happy, contented, and happy on a regular basis is also an important manifestation of well-being.
Quality of relationships: Building good, intimate relationships with family, friends, and co-workers is important for well-being**. Sharing joy, confiding in your worries, and receiving their support and love from close people can increase happiness.
Self-worth and fulfillment: Feeling worthy, able to contribute to society and others, and fulfilling one's work are all important criteria for well-being. This sense of value and accomplishment can come from work, study, volunteering, etc.
Physical health and mental health: Physical health and mental health are the foundation of well-being. Having a healthy body and a good mental state enables people to better enjoy life and cope with various challenges.
Economic security and material security: Although money and material things do not directly determine happiness, economic security and basic material security are necessary to maintain happiness. Being able to meet the basic needs of yourself and your family without having to worry about basic needs can help increase your sense of well-being.
Self-actualization and growth: The pursuit of self-fulfillment and continuous growth is also an important criterion for well-being. This includes learning new knowledge, developing new skills, developing hobbies, and more. Through continuous self-improvement and the realization of one's potential, people are able to feel a sense of accomplishment and fulfillment, which increases their sense of well-being.
It is important to note that the standard of well-being is not fixed and can vary depending on factors such as an individual's life stage, environment, and socio-cultural background. Therefore, in the pursuit of happiness, we need to maintain an open and flexible mind, and adjust our standards and expectations according to our actual situation and needs.