My best friend has been married for five years, but her relationship with her husband is getting worse and worse. The reason is that her husband always loses his temper because of some trivial things, and no matter how much she coaxes, it is useless. My girlfriend was distressed and didn't know what to do.
In fact, their problems are not unique, and many couples will encounter situations where their husbands lose their temper because things are not as he wants. So, why is the husband like this? How do we deal with it? Let's take a closer look.
What characteristics does your husband exhibit when things don't go his way? The following are the characteristics of the husband who loses his temper because things are not as he wants. Does your husband have the following characteristics? Let's compare.
lStrong self-esteem
When things don't go his way, your hubby feels his pride challenged. He may have his own opinions and is convinced that he is right, so he is reluctant to listen to the opinions or criticisms of others. Especially when he knows that what the other person is saying is right, he will put up thorns like a hedgehog, refuse to accept and lose his temper frequently.
lPoor communication skills
He may feel angry when he is unable to express his thoughts effectively. Because when things don't go his way, your husband may be in this state. Due to his lack of communication skills, his thoughts cannot be conveyed to the other party, which can lead to his anger and tantrums.
lEmotional
His words and deeds may be greatly affected by the emotions at the time. Due to the contradiction in the husband's words and deeds, the people around him may feel troubled. In addition, the inability to go according to his wishes due to contradictions can also lead to anger in him.
When there is a situation where things don't go as he wants, there is usually a certain psychological reason behind it. Understanding why he easily loses his temper when things don't go his way is crucial to developing coping strategies. Let's refer to the following psychology of losing his temper when things don't go his way.
lWant to release stress
Everyone may experience some stress in their daily lives. Especially your husband may be under a lot of pressure at work. Since he vents his stress, he gets angry. When he feels pressured, even the slightest disappointment can trigger anger.
According to a survey, Chinese men have the highest work stress in the world, working an average of 50 hours a week, exceeding the health standards set by the World Health Organization. Such high-intensity work will not only affect their physical health, but also lead to excessive psychological pressure. People who are overstressed often release their dissatisfaction and anxiety by losing their temper.
lWant to have the upper hand
The husband seems to think that he has a higher status than women. Therefore, he prefers to be able to influence women as he wishes. This may be because he thinks he should be a stronger being than women, or it may be because he saw such a pattern of his parents growing up.
lAnxiety
When things don't happen the way he expected, it can trigger anxiety. Everyone has probably experienced the uneasiness that comes with things not going their way. When he is in a bad mental state, in order to hide his emotions, he may hide his emotions by throwing tantrums.
If you continue to put up with your husband's tantrums because things don't go his way, your heart may hurt. You have to take action to deal with this situation. So, what are the approaches? Here's how to deal with your husband's tantrum because things don't go his way.
lKeep your distance
If he is throwing a tantrum, getting close to him may cause injury or fear. Therefore, when your husband loses his temper because things are not going as he wants, it is best to keep your distance and wait for his anger to subside. Over time, the anger will gradually subside, and he will regain his composure and make rational judgments.
lDon't care
If you're right, then there's no need for you to do anything. You can easily get through the moment of "he's losing his temper again" and don't have to care. Even if someone blames you, you can easily respond with "okay, okay" and move on to your own thing.
lCommunication
You may not know why your husband is angry. In this case, it is important to set up an opportunity for dialogue and tell him how you feel. If your husband is only angry because of you, it may be more difficult to have a conversation between the two. In this case, it may be necessary to bring in a third party to communicate.
Find the root cause. If you don't know why he's angry, then you can't deal with it effectively. Observe your husband's behavior and see if there is anything unusual about him. In addition, looking back at the environment in which he was raised, perhaps some clues will be found.
lConsider a divorce
The husband will lose his temper when he is not satisfied, and this can happen all the time. It's painful to lose your temper with him every time. Maybe one day you'll have a nervous breakdown. Considering separation is also an option. There are different methods of separation, divorce, etc. If the cause is found but it is difficult to improve, consider separating ......
If your husband is having a tantrum because of stress or lack of communication, it may improve by increasing communication or relaxing together. But if it's because of problems such as his way of thinking, it's more difficult to improve.
While it's good that you're together, separation may be a necessary option if the situation is tricky. It's important to prioritize protecting your mental health.
The husband loses his temper because things are not as he wants, which is a problem that many couples face. This situation can have a big impact on your feelings and psychology. In order to solve this problem, you need to understand the characteristics and psychology of your husband, as well as take some effective coping methods. Hopefully, this article will be helpful to you so that you and your husband can get along better and have a good time together.