The power of healing The measure and quantity of the heart

Mondo Psychological Updated on 2024-03-07

**10,000 Fans Incentive Plan Time, often regarded as a good medicine for pain. However, what can really ** us is not time itself, but the measure and quantity of our hearts, as well as ourselves and our own relief. When we see through everything, we will find that it is sometimes more tangible to lose than to have.

In real life, we all experience frustration, loss, and pain, and these experiences often leave deep traces in our hearts. However, the passage of time does not automatically heal these wounds, what really works is our inner adjustment and relief.

The degree and quantity of the heart refers to our ability to tolerate and bear things. A measured person is better able to cope with life's challenges and difficulties. They don't fall into despair because of a small setback, but are able to remain calm and resilient. For example, when we lose a job, the measured person sees it as an opportunity to re-examine their career plans instead of falling into endless self-pity. This positive mindset and mindset can help us get out of difficult situations faster.

At the same time, it is also very important to be self-reliant. We often dwell on our past mistakes or failures, and constantly blame ourselves and regret them. However, doing so will not change the past, it will only keep us trapped in a cycle of suffering. It is only when we learn to reconcile with ourselves and accept our imperfections that we can truly release the burden of our hearts. For example, a person who has been hurt in a relationship, but he is able to gradually let go of the past pain and re-believe in love through self-reflection and growth, which is a kind of relief.

Seeing through everything means that we are able to look at the gains and losses in life in a more relaxed and wise manner. When we understand that something is missing, perhaps to allow us to have something else better, we feel a sense of groundedness and serenity. This steadfastness does not come from material possession, but from inner abundance. As Socrates said, "To know oneself is to know life." "When we truly understand our inner needs and values, we are better able to cope with the ups and downs of life.

So, how to cultivate the inner measure and quantity and achieve self-liberation? First, we need to learn to be tolerant and forgiving. Have a forgiving heart, both for others and for yourself. Forgiving others for their mistakes not only allows us to let go of resentment, but also opens our hearts. At the same time, you must also learn to forgive yourself, don't be too yourself, and accept your own shortcomings and failures.

Second, we need to learn to face and deal with our emotions. When experiencing setbacks and pain, don't run away from or suppress your emotions, but face them squarely. Relieve your emotions through appropriate means, such as confiding, exercising, or creating art, and let your heart be cathartic and soothed.

In addition, it is very important to develop a positive mindset. We must learn to see the positive side of things, and even in the face of difficulties, we must look for opportunities and hopes. As Romain Rolland said, "There is only one kind of heroism in the world, and that is to love life after recognizing the truth of life." "Having a positive mindset makes us more courageous in facing life's challenges.

Finally, we need to learn to cherish the present moment. The past is gone, the future is yet to come, and the only thing we can grasp is the present. Feel the beauty of life with your heart, be grateful for the people and things around you, and make your life full of meaning and value.

In short, the real ** comes from our inner growth and relief. When we have inner measure and quantity and are able to reconcile with ourselves, we can feel grounded and peaceful even in the face of loss. Let us continue to cultivate our hearts in life and face the ups and downs of life with a more calm attitude.

Remember, on the path of life, we are both walkers and healers of ourselves. Only by reconciling with ourselves and the world can we get true peace and tranquility in our hearts. May everyone find inner peace and strength, and walk out of their own wonderful life.

Okay, that's it for today's sharing, if you feel agree, please like it! Follow me! More exciting and continuous updates!

*Internet contact must be deleted).

Related Pages