Summer drink recommendations, 10 healthy drinks to keep at home, don t miss it

Mondo Health Updated on 2024-03-05

【Keywords】Summer drink recommendation.

Summary] This article recommends ten drinks suitable for summer drinking, including green tea, watermelon juice, coconut water, honey lemonade, peppermint tea, sour plum soup, chrysanthemum tea, coffee, kiwi juice, and honey yuzu tea. Not only are these drinks delicious and refreshing, but they also provide a variety of benefits to the body, making them a great way to quench your thirst in the summer.

As the temperature gradually rises, the heat of summer makes it urgent to find some drinks to quench your thirst. Among the many drinks, what are some recommended summer drinks? How to choose a nutritious and healthy drink that is suitable for summer? We recommend ten kinds of drinks suitable for summer to drink, and take you to explore the wonderful taste of cooling and relieving the heat.

1. Green tea

Green tea is rich in antioxidant catechins, which help to cool down and refresh the mind. Longjing tea, a well-known traditional Chinese tea, has been famous at home and abroad for its unique charm and quality since ancient times. A cup of fragrant green tea not only quenches thirst, but also provides rich nutrients for the body.

This Longjing tea brings together the essence of nature, the top of the mountain, next to the clear spring, every tea is full of natural gifts. What is surprising is that after this tea has been stored for a period of time, under the precipitation of time, the aroma molecules in the tea gradually fused, forming a more unique aroma, but more mellow.

2. Watermelon juice

Watermelon is the representative fruit of summer, rich in water and vitamins. Squeezing watermelon into juice not only tastes refreshing, but also effectively replenishes the water and nutrients that the body needs.

3. Coconut water

Coconut water, a magical drink from a tropical paradise, brings us endless cooling and nourishment with the gift of nature. Its unique natural cooling effect makes people forget the scorching heat of the sun in an instant. This is not only because of the natural water content of coconut water, but also because of the electrolytes and vitamins it contains, which injects vitality and energy into our body.

Every sip of coconut water is like a gift from nature, the sweet taste, the faint coconut fragrance, make people feel as if they are in a tropical paradise, enjoying the endless coolness and tranquility. And Coconut knows, as a company focusing on coconut water brand, has brought us 100% NFC electrolyte juice imported from Thailand.

4. Honey lemonade

Lemon, a small yellow fruit, is not only sweet and sour, but also a treasure trove of vitamin C, which can whiten the skin and make the dull ** glow with a healthy glow. The vitamin C in lemons is also a powerful immune** that helps our body defend itself against various diseases.

On a hot summer day, there's nothing quite like a glass of cold lemonade to cool off. And Suntory's lemon water brings this natural magic to the extreme. This lemon-flavored drink not only retains the natural flavor of lemon, but also cleverly incorporates the sweetness of honey.

5. Peppermint tea

Peppermint, a magical plant, with its cool taste and unique aroma, has become a breath of fresh air in summer. The fresh aroma and refreshing taste can quickly dispel your drowsiness and rejuvenate you for the rest of your work and study.

The combination of peppermint and green tea brings this cooling and refreshing effect to the extreme. Green tea is a refreshing and refreshing drink in its own right, and the addition of mint adds a unique charm to it.

6. Sour plum soup

Sour plum soup, a traditional refreshing drink originating from China, is unforgettable for its unique flavor and efficacy. It is made from a variety of ingredients, including black plum, hawthorn, tangerine peel, roselle, lotus leaf, mulberry, rose, licorice and poria cocos. Each ingredient gives the sour plum soup a unique taste and nutritional value.

Ume is the soul of sour plum soup, and its sweet and sour taste sets the tone for the whole drink. The addition of hawthorn not only adds fruity flavor, but also helps to eliminate food accumulation and promote digestion. The tangerine peel gives the sour plum soup a unique aged aroma and makes the drink more mellow. This sour plum soup made with a variety of ingredients is unique in taste and rich in nutrients.

7. Chrysanthemum tea

Chrysanthemum tea has the effect of brightening the eyes and refreshing, and is a good product to cool off in summer. Soak a few dried chrysanthemums in water to drink, not only to relieve the heat and cool down, but also to relieve eye fatigue.

Tong Ren Tang Chrysanthemum Goji Cassia Seed Tea, this health tea carefully concocted by Tong Ren Tang, a time-honored Chinese brand, uses chrysanthemum, wolfberry and cassia seed as the main raw materials, supplemented by herbal extracts such as burdock root, which has been carefully selected and scientifically proportioned, presenting a unique sweet taste and rich nutritional value.

8. Coffee

How to relieve the heat in the scorching summer? A cup of black coffee may be your best choice. The iced American style is a refreshing summer day, the bitterness of coffee and the coldness of ice cubes are intertwined, as if a summer symphony is played in your mouth.

When it comes to coffee, I have to mention Yunnan small grain coffee. This domestic instant black coffee has won the love of countless coffee lovers with its unique taste and quality. It uses high-quality Yunnan small-grain coffee beans, which have been carefully roasted and ground to retain the original flavor of the coffee beans, with a full aroma and mellow taste. What's even more gratifying is that this coffee has 0 sucrose, 0 fat, and 0 additives, so that you can enjoy the delicious taste while maintaining a healthy body.

9. Kiwi juice

Known as the "king of fruits", kiwifruit has not only won people's love for its unique delicious taste, but also is highly regarded for its rich nutritional value. It is rich in vitamin C and fiber, and is known as the "natural vitamin C storehouse". Each kiwi fruit is like a small treasure trove of nutrients, nourishing our body and bringing us endless vitality and health.

Its sweet and sour is moderate, which can not only quench thirst and relieve heat, but also leave a lasting sweetness on the tip of the tongue, which can effectively promote metabolism and help skin whitening, so as to achieve the effect of beauty and beauty. Not only that, the kiwi pulp juice is 100% pure kiwi juice without added puree, which brings this natural delicacy to the extreme.

10. Honey grapefruit tea

Honey Yuzu Tea, which combines the sweetness of honey with the acidity of yuzu, perfectly blends two distinct flavors to create a unique delicacy. Every bite is like tasting the gift of nature, and the effect of clearing and moisturizing the lungs makes people feel a little coolness in the hot summer.

On this hot summer day, a cup of honey grapefruit tea will keep you away from the scorching heat. It can not only quench your thirst, but also moisturize your skin, so that your ** can also stay hydrated and shiny in the summer sun, and it can also enhance your immunity, so that you can enjoy delicious food while also having a healthy body.

In the heat of summer, it's important to choose a drink that is both nutritious and healthy. The 10 drinks recommended above have their own characteristics, which can not only meet the taste needs of different people, but also bring many benefits to the body. Let's enjoy the cool and delicious food at the same time, but also inject vitality into the body, and welcome the beautiful summer time.

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