It s hard to fall asleep, it s easy to wake up, wake up too early, and suffer from insomnia! Traditi

Mondo Health Updated on 2024-03-01

More and more people are suffering from insomnia, although it is not critically ill, but the symptoms have long plagued patients, which has a significant impact on daytime life, greatly reduces the quality of life, and the incidence is higher, and it is positively correlated with age, the older the age, the more people with insomnia, but with the social development in recent years, the number of insomnia in young people has also increased significantly, insomnia is not only the primary symptom manifestation, but also often a concomitant symptom of anxiety and depression, if the patient has a mental illness, Insomnia can lead to the persistence and aggravation of mental illness, increasing the risk of accidents, multiple physical illnesses and death!

Insomnia is defined in traditional Chinese medicine as emotional disease, belonging to the categories of "depression syndrome" and "sleeplessness", and the "Neijing" believes that the growth and decline of yin and yang qi in the human body are closely related to sleep and wakefulness activities. Yin and Yang Qi participate in the regulation of sleep and wakefulness activities to maintain the physiological sleep rhythm. At the same time, the five internal organs and six internal organs are the basis for the operation of the qi of the camp and the guard, so to correct insomnia, it is necessary to supplement the deficiencies, get rid of the evil reality, and coordinate the yin and yang, and reconcile the camp and the guard as the most fundamental!

Therefore, insomnia in traditional Chinese medicine must first be differentiated from the syndrome, and then the symptoms should be treated

Liver stagnation and qi stagnation type see restless sleep, mental depression, good sighing, treatment to regulate qi and relieve depression, soothing the liver and stomach, the prescription uses Bupleurum to soothe the liver and add flavor, the formula (Chuanxiong, Bupleurum, bergamot, incense, citrus aurantium, acacia flower, angelica, lily, tangerine peel, raw licorice); Fangzhong citrus aurantium, Chuanxiong, tangerine peel, incense, invigorate blood and soothe liver qi, after taking the blood and veins, the liver qi is reached, and all diseases are eliminated.

Qi phlegm obstruction type can not sleep at night, mental depression, phlegm, abdominal distension and pain, the treatment is to dissolve phlegm, soothe the liver and relieve depression, the prescription is to use Banxia magnolia decoction to warm the gallbladder decoction, group formula (Banxia, Poria cocos, citrus aurantium, bamboo ru, magnolia, tangerine peel, white peony, green peel, licorice); Fangzhong Banxia reduces adverse qi, Poria cocos eliminates phlegm, magnolia bark relieves depression, and all medicines are used together, which can relieve emotional disability and liver qi stagnation, and then play the role of insomnia.

A large number of clinical examples have verified that insomnia is based on the dialectical classification of traditional Chinese medicine, and the selection of effective antidepressant Chinese medicine** can significantly improve the prognosis and improve the quality of life of patients!

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