The latest physical fitness test of the Chinese women s volleyball team was exposed, and Wu Mengjie

Mondo Sports Updated on 2024-03-06

Cai Bin has attached great importance to physical training in the past two years. Competing in the World League with a squad will be a big test for the players.

Since Cai Bin took office, he has established a training camp based on the American women's volleyball team to test the physical fitness and skills of the players selected for training. Cai Bin's idea is good, but he is used to a lineup in the game, which makes it difficult to control the injuries of the main players. The World League schedule lasts more than a month. In the first game, we will play against strong teams such as the United States and Serbia. The Chinese women's volleyball team has not yet qualified for the Paris Olympics. Cai Bin will definitely use the full lineup to fight his opponent.

From this point of view, the physical reserves of the players are still very important. Judging from the physical fitness test screen, the shot of Wu Mengjie touching her height still made Zheng Yixin and Gong Xiangyu look around, with surprised expressions on their faces. The bouncing determines the upper limit of a volleyball player. Wu Mengjie's height, reach, and bounce are all excellent, which allows her to break through opponents with high-altitude smashes against European and American teams.

Like Zhong Hui and Zhuang Yushan, they are 1The main attackers around 80 meters are also known as system players, but they rely too much on one pass to shoot. The reason why Zhu Ting has been able to become a top player in the world like Egonou is because of her excellent smash height. In terms of congenital conditions, Wu Mengjie is already a leader among the main attackers in China. Zhu Ting has not returned to the team, and Zhang Changning is not completely **. Wu Mengjie is also a very important addition to the current main offensive line of the Chinese women's volleyball team.

Strengthening strength training is key. It is difficult for Wu Mengjie to have a good success rate in international competitions just by relying on the height of the smash.

Wu Mengjie was previously plagued by a knee injury and has not been able to increase strength training. From the current point of view, her attack height and attack speed are okay, but her strength is not enough. If her smashing power can be improved, the Chinese women's volleyball team's Li Yingying's diagonal attack problem may be alleviated. Before entering the national team, Li Yingying mainly relied on her left-handed smash line, technique and hand speed to score. After several years of national team training, Li Yingying's smashing ability has improved significantly. Judging from **, Wu Mengjie is also increasing strength training. On the premise that the injury is basically recovered, when the strength increases, Wu Mengjie only needs to accumulate game experience.

There are still very few shots of the women's volleyball team's training camp, and Cai Bin also admitted that the lineup has not been finalized. In fact, the main problem is to choose Li Yingying as the main attack. Wang Yizhu, Wu Mengjie, Zhang Changning, and Wang Yunxiu all have a chance to compete for the starting position. Of course, I also look forward to Zhu Ting's return as soon as possible. What do you think of Wu Mengjie's touch?

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