When is the best time for DHA babies to eat?

Mondo Parenting Updated on 2024-03-02

DHA (docosahexaenoic acid) is a -3 polyunsaturated fatty acid that plays an important role in the development of your baby's brain and vision. Here's pro advice on when to start supplementing with DHA babies:

1.Preterm and low birth weight infants:

For preterm and low birth weight infants, additional DHA supplementation is required because their brain and retina are more developed. It is recommended to start supplementing in the first month of your baby's life and continue until your baby is 6 months old.

2.Full-term babies:

For term babies, although their brains and retinas are well developed, DHA supplementation can still be done from the first month of birth to ensure that your baby's brain and vision development are adequately supported.

3.Breastfed babies:

For breastfed babies, the mother's milk contains the right amount of DHA, which can meet the baby's growth and development needs in the first 6 months. However, as your baby grows, the amount of DHA in breast milk may not be enough to support your baby's needs, so it is recommended to start supplementing your baby with DHA after 6 months of age.

4.Formula-fed babies:

For formula-fed babies, some formulas already have the right amount of DHA added to them. However, since the absorption rate of DHA is affected by other ingredients, it is recommended to choose a formula with a higher DHA content and start supplementing your baby with DHA after 6 months of age.

5.Notes:

When supplementing your baby with DHA, it is recommended to choose a product that has been tested by a third party and is of reliable quality. Excessive DHA supplementation may cause diarrhea, vomiting and other uncomfortable symptoms in your baby, so please follow the recommended dosage on the product leaflet. In addition to DHA supplementation, it is also important to pay attention to your baby's overall nutrient intake and ensure that your baby is getting enough other nutrients such as protein, vitamins and minerals to promote your baby's healthy growth.

In short, for DHA supplementation, you need to make a suitable plan according to the specific situation of the baby. When choosing a product, please pay attention to the quality and safety of the product. At the same time, take the baby for regular physical examinations to ensure the healthy growth of the baby.

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