Is lutein an IQ tax? If you have elderly people and children in the family, you can come and listen to it.
First of all, we must understand what is lutein? Lutein is a vitamin found in our daily foods, such as vegetables and fruits. It is a major nutrient in the macular area of our eyes. But our bodies can't synthesize lutein on its own, so we need to get it through food.
Secondly What are the benefits of lutein for the eyes? The cells of the retina, especially the macular area, contain large amounts of lutein. The main function of lutein is to absorb and counteract the photodamage to the retina caused by blue and violet light. In addition, lutein also has antioxidant properties, which can reduce the damage of free radicals to the fundus. For adults or teenagers who need to use electronic products for a long time, especially for teenagers who have been in class for a long time, their eyes are still easily fatigued, and lutein can play a role in protecting vision.
However, while lutein has a protective effect on the retina, it cannot ** eye diseases such as glaucoma or cataracts. These claims of effectiveness are all rumors. Lutein is mainly used as a dietary supplement and has beneficial effects on daily health. Finally, how to choose lutein? If you decide to supplement with lutein, it is important to choose a product with high content and purity.
This Nordland lutein is a good choice. The product is specially added with blueberries and black wolfberries, with a sweet and sour blueberry flavor, which can be eaten as a snack twice a day, and in terms of its **, the daily cost is only a few cents, and the domestic brand can be eaten with confidence.
**10,000 Fans Incentive Plan