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In the theory of traditional Chinese medicine, cold evil is a common disease, which invades the human body and easily affects the health of the five internal organs, leading to various diseases. So, what are the symptoms of the human body when the cold evil invades the five internal organs? This article will give you a detailed introduction to these five symptoms to help you better understand and prevent the invasion of the five internal organs by cold evil.
1. Cold evil invades the heart, which can easily lead to palpitations and insomnia.
The heart is a vital organ of the human body and is responsible for pumping blood, oxygen, and nutrients. When the cold evil invades the heart, it is easy to cause the heart to lack yang energy, and then symptoms such as palpitations and insomnia appear. Palpitations are characterized by rapid heartbeat, palpitation, and shortness of breath, while insomnia is characterized by difficulty falling asleep, dreaminess, and easy awakening. These symptoms can affect people's daily life and work, and in severe cases, they can also lead to cardiovascular disease.
2. Cold evil invades the liver, which can easily lead to liver depression and hypochondriac pain.
The liver is an important detoxification organ in the body, responsible for metabolizing, storing, and regulating blood. When the cold evil invades the liver, the yang energy of the liver will be damaged, leading to stagnation of liver qi, and then symptoms such as liver stagnation and hypochondria will appear. Liver depression is manifested by depressed mood, irritability, and flank pain, while flank pain is manifested as chest discomfort, swelling pain, and tingling pain. These symptoms are not relieved for a long time and may lead to liver disease.
3. Cold evil invades the spleen and stomach, which can easily lead to stomach cold and abdominal pain.
The spleen and stomach are the "acquired nature" of the human body, responsible for digesting, absorbing, and transporting nutrients. The invasion of cold evil into the spleen and stomach will make the yang energy of the spleen and stomach insufficient, resulting in symptoms such as stomach cold and abdominal pain. Stomach cold is manifested by cold pain in the stomach, warmth and loss of appetite, while abdominal pain is manifested as abdominal pain, diarrhea, and vomiting. These symptoms can affect people's appetite and digestive function, and in severe cases, they can lead to malnutrition.
Fourth, the cold evil invades the lungs, which can easily lead to coughing and wheezing.
The lungs are the respiratory organs of the human body and are responsible for gas exchange. The invasion of cold evil into the lungs will affect the function of lung qi to promote and suppress qi, resulting in symptoms such as coughing and wheezing. Cough is characterized by frequent, white phlegm, and sore throat, while wheezing is characterized by shortness of breath, shortness of breath, and wheezing. These symptoms can trigger respiratory illnesses that affect people's respiratory function.
5. Cold evil invades the kidneys, which can easily lead to soreness and edema in the waist and knees.
The kidneys are the body's excretory organs, responsible for filtering blood, regulating water and electrolyte balance. When the cold evil invades the kidneys, the yang energy of the kidneys will be insufficient, resulting in symptoms such as soreness and edema in the waist and knees. Soreness in the waist and knees is manifested by pain and weakness in the lower back and knee joints, and edema is manifested by swelling of the body parts and a decrease in urine output. These symptoms can trigger kidney disease and affect kidney function in people.
How to prevent cold evil from invading the five organs?
1.Keep warm: In cold weather, dress appropriately, especially for the head, back, abdomen and feet, which are susceptible to cold.
2.Diet: Eat more warm foods, such as ginger, garlic, mutton, etc., to help keep warm from the cold. At the same time, it is necessary to ensure adequate nutritional intake to enhance the body's resistance.
3.Moderate exercise: Proper exercise can enhance the body's yang energy and improve its ability to resist cold. In winter, you can choose indoor sports such as yoga, fitness, etc.
4.Maintain a good routine: Adequate sleep can help restore stamina and yang energy, and avoid overexertion.
5.Emotional regulation: Maintain an optimistic and positive attitude to avoid excessive mood swings that affect physical health.
Summary: Cold evil invades the five internal organs, which can cause symptoms such as palpitations, insomnia, liver depression, hypochondriac pain, stomach cold, abdominal pain, cough, asthma, soreness and weakness of the waist and knees, edema and so on. In order to prevent the invasion of the five internal organs by cold evil, we should pay attention to keeping warm, eating and nourishing, exercising moderately, maintaining a good work and rest, and regulating emotions. Only by doing a good job of these protective measures can we ensure the health of the five organs and enjoy a good life.
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