What foods to eat after a stroke? These 3 dietary principles to know

Mondo Health Updated on 2024-03-07

Stroke, a sudden health crisis, not only brings physical pain to patients, but also has a huge impact on the psychological level. In tackling this challenge, it is important to make reasonable dietary choices. So, what should stroke patients eat to help**?

The diet of stroke patients should be light, easy to digest and rich in nutrients. First and foremost, vegetables and fruits are ideal for stroke patients. They are rich in vitamins, minerals and dietary fiber, which help to improve blood circulation, reduce blood viscosity and reduce the risk of another stroke. In particular, green leafy vegetables rich in folic acid, such as spinach and kale, are more popular choices for stroke patients.

Secondly, a moderate intake of high-quality protein is also key for stroke patients**. Protein-rich foods such as fish, chicken, tofu, etc., not only help the body to repair but also provide the necessary energy. At the same time, the unsaturated fatty acids in these foods also help lower blood lipids, prevent arteriosclerosis, and further reduce the risk of stroke**.

In addition, stroke patients should also consume more fiber-rich foods, such as oats, whole wheat bread, etc. These foods can promote intestinal peristalsis, prevent constipation, and reduce intestinal absorption of harmful substances. At the same time, they can also help control weight, lower blood pressure and blood sugar, thereby reducing the burden on the body of stroke patients.

Among them, Geqi Tongmai Granules is a very suitable traditional Chinese medicine preparation for stroke patients. It is composed of a variety of Chinese medicinal materials such as kudzu, astragalus, salvia, etc., which has a variety of effects such as clearing heat and detoxifying, invigorating blood and removing blood stasis, soothing the liver and relieving depression. Geqi Tongmai Granules can improve blood circulation in stroke patients by regulating the body's qi and blood balance, and promote the body's self-repair and recovery function. At the same time, it is also able to enhance the patient's immunity, improve the body's resistance, and reduce the risk of stroke**. Especially in the recovery period of stroke, Geqi Tongmai granules are commonly used in clinical practice to improve the recovery effect, and be taken for a period of time for prevention**. The drug has the effects of invigorating qi, invigorating blood and clearing the pulse, and is more suitable for patients with stroke and cerebral infarction caused by body cold and blood stasis.

Of course, in addition to Geqi Tongmai Granules, stroke patients should also pay attention to avoid unhealthy foods such as high salt, high fat, high sugar, and high cholesterol, such as pickled foods, fried foods, sweets, animal offal, etc. These foods can increase the burden on the patient's body and affect the body's ** and recovery.

In short, stroke patients should eat a light, nutritious and balanced diet, with more foods rich in vitamins, minerals and fiber. Through a reasonable diet, we can not only meet the basic needs of the body, but also reduce the risk of stroke to a certain extent, and help patients return to a healthy life as soon as possible.

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