Why is James strong but rarely has chest and abdominal muscles? Decrypt the secret reason!
James is in his 40s, how can he still be so good and still be able to make a big impact on the court? It's crucial that he's always been at his best in the game.
Muscle mass is often a major indicator of an athlete's athletic level, and James has proven that he was excellent 20 years ago. With exceptional talent and hard work, his body is stronger than most NBA stars.
Loyal James fans may notice that even though James is covered in muscles, even his palms are depicted"Muscular", but on his body, it is difficult to see the pectoralis major and abdominal muscles clearly. Could it be that you don't have enough strength to exercise? Or something else? The following analysis will reveal the mystery.
Of course, if James is determined to work his pecs and abdominals and maintain a rigorous training schedule, it will only take him ten days to reach his goal. However, he didn't focus on these two areas.
If you focus on the pectoral muscles, it is very limited in basketball, despite its beautiful appearance. James is already physically strong, so his muscles are too developed, which is likely to affect his accurate shooting power.
Historically, many of the top shooters have had the performance that their pectoral muscles are usually not noticeable. Of course, James will not deliberately train his chest muscles in order to ensure his shooting.
Abdominal muscles, on the other hand, are available to everyone, just because the body fat percentage is not high. James is a versatile player who can play multiple roles, and he has to switch roles between five roles with ease, which makes his fitness very tense.
Especially before the big fight, he can put a lot of pressure on his opponent in every fight, and he often has to provide some support, otherwise he will not be able to play high-intensity confrontations like before. As a result, James has maintained a weight of more than 220 pounds, which also makes his abs look less obvious.
James has a special team behind him, and they know what kind of body will make the best use of his abilities.
He adjusts his body depending on where he is on the pitch and his role on the pitch. James always had a "muscle wrapped in fat", which was a very effective way to maintain his dominance on the court and minimise the risk of injury. Without this strong adaptability, he would not have been at his best throughout his 20-year career.
So, James's muscles are not so obvious, it's not that he can't train, it's just a practical way to train, and there is no need to pursue it. Basketball is a difficult game, and the result of the game comes first, not spectatorship. As you can imagine, if James' muscles and muscles are exposed, his physicality could be greatly affected, and we won't get a chance to see him used as a defensive player"2+1"to celebrate your victory.