Man is a kind of animal who likes to be lazy and like to escape, too difficult tasks, too ambitious goals, easy to make people afraid of difficulties, will tell themselves: can not be achieved, it is difficult to succeed, so as to choose to give up.
Fan Deng mentioned in his lecture on "Willpower" that the best way to cultivate willpower is to set a small goal for yourself and complete it every day, so that willpower will be greatly improved.
Someone has tried, and small goals tend to stick to it for longer periods of time and achieve great results.
If we look at how Xu Sanduo accomplished the three hundred and thirty-three abdominal circumferences, we may be able to verify this truth.
Xu Sanduo can do 27 when no one is around, Shi Jin told the company commander that Xu Sanduo can do 30, in order to obtain the affirmation of the company commander, Shi Jin and the company commander said that if Xu Sanduo can do 50, the advanced class will collectively return to the third class.
This task is difficult in Xu Sanduo's eyes, and it is a situation that is watched by many people. But the squad leader's expectation and the company commander's promise made him have to fight for it as if he were rushing ducks to the shelves. If Shi Jin and the company commander had asked him to make 300 at the beginning, Xu Sanduo might not have dared to try it anyway.
I don't know if Xu Sanduo fainted, or if the cheering and coaxing of his comrades-in-arms were too noisy, Xu Sanduo didn't know how much he had done, and after more than 160 rounds, he asked the squad leader if there were enough 50?
Shi Jin told him, no, it's early, Gan Xiaoning said, "Xu Sanduo, work hard!" Bai Tiejun said to Xu Sanduo, "The average level hasn't reached yet, you have to at least catch up with me." ”
There is not much difference between the level of Bai Tiejun and Xu Sanduo, Xu Sanduo can catch up with his efforts, and people are willing to try the obstacles that they are easy to overcome. After Xu Sanduo tried to ring one, his comrades-in-arms said to him, "Another one." ”
This sentence is very important, when Xu Sanduo can't hold on soon, if he is asked to do ten more, it is likely to make him sad, and this small goal without pressure makes Xu Sanduo restart and achieve the third hundred and thirty-third.
In the process of Xu Sanduo doing the abdominal winding, no one told him how much he had done, he didn't know the number, so he continued to do it one after another, until Shi Jin told him that he had achieved his goal, he couldn't hold on anymore and fell down.
There's a song that sings well, "If you want to fly higher, you should forget the horizon......"Only by forgetting the achievements and keeping the mentality of an empty cup can we achieve more.
No one believes that he can jump on the roof in one step, but if there is a ladder, let him climb up step by step, then he can climb as high as the ladder can be built, whether it is the World Trade Tower, or Everest!
If you pay attention to thousands of miles, you can't see the edge at a glance; If you are committed to stepping, you can achieve a journey of a thousand miles, starting with a single step!