The thyroid gland, an invisible but important organ, is closely related to our overall safety. However, what you may not know is that the two fruits that the thyroid gland fears the most are mulberries and grapefruits. Let's unravel this mystery together and dive into the effects of these two fruits on the thyroid gland.
Mulberry, also known as black mulberry, is a small fruit full of attractive color. Not only are they delicious and tasty, but they are also rich in vitamin C, vitamin K, and fiber, which are essential for maintaining normal function. Vitamin C helps the thyroid gland absorb iodine and keep its parts functioning properly, while vitamin K helps regulate the level of calcium ions in the blood, which is conducive to the normal synthesis and release of thyroid hormones. In addition, mulberries are also rich in antioxidants, which can help fight free radical damage and protect thyroid cells from damage.
Unlike mulberries, grapefruit can be a "killer" of the thyroid gland. Although grapefruit itself is rich in vitamin C and antioxidants, they also contain a compound known as "naringenin", which has unique properties and is able to interact with certain substances that may interfere with the absorption and metabolism of the thyroid gland, thus affecting the normal regulation of thyroid function. Therefore, for those who rely on thyroid chemicals to maintain their bodies, grapefruit may not be a wise choice.
Mulberry puree may be more popular than raw mulberries because it not only tastes sweet and sour, but also has more uses. Compared with mulberry fruits, mulberry puree is more favored by people because it has a higher concentration and is more nutritious. Not only that, mulberry puree can also be used as a drink, seasoning and cooking ingredient, adding more possibilities to our diet. Mulberry puree is more than just a delicious drink, it also has multiple functions.
There are many different flavors of mulberry puree available on the market. Some purees are added with other fruits or vegetables, while others maintain the pure taste of the original mulberry juice, allowing people to enjoy the unique flavor of mulberries more directly. Next, I will share with you a few high-quality mulberry purees with different flavors for you to choose from when shopping.
Thorny white mulberry puree
As a high-quality, industry-leading drink, it is favored for its rich anthocyanin content. Each bag of puree is equivalent to 300 ripe mulberries, which is a testament to its rich nutrients and benefits, providing your body with unparalleled nourishment. Turpan mulberry puree is not only delicious, but also has a significant effect on health care.
It is rich in anthocyanins, which have antioxidants that help protect the body from free radical damage, and are also rich in dietary fiber and natural antioxidants that help control the three highs, in addition, it can also improve the condition of the face and make the face look more rosy. This is due to the abundance of vitamin C and other antioxidants in mulberries, which promote cell regeneration and reduce melanin deposition.
Mulberry flower tea puree
This puree not only retains the natural freshness and rich vitamins of mulberries, but also cleverly integrates the fresh aroma of flower tea, making the overall taste elegant and charming, as if tasting the breath of spring. It can be enjoyed as is, or mixed with ice cubes or warm water.
Mulberry ginger puree
The mulberry puree with ginger juice not only enriches the taste, but also adds a touch of warmth. The spicy ginger ale blends with the sweet and sour mulberries to create a unique taste experience that warms the body and mind in winter.