Can calligraphy alleviate children s back to school anxiety ?

Mondo Psychological Updated on 2024-03-07

Winter vacation homework is an important indicator to detect the improvement of children's ability during the holidays, among them, a handmade and beautiful handwriting will definitely make people praise and praise the teacher, and can even become a model and role model for the class and school.

Calligraphy is listed as the first discipline by the state, which is an important way to embody the broad and profound culture and art of the Chinese nation, and aims to strengthen the policy and principle of giving priority to national culture. At the same time, it highlights the "artistic treasure" and national quintessence status of calligraphy. Every child has a good hand, the merit is at the time, and it is imperative to benefit the future.

1. Calligraphy is also a sport.

Seemingly ordinary calligraphy is actually a good spiritual enjoyment. It is a full-body exercise that involves more than 30 joints and more than 50 muscles throughout the body while writing. The pen is carried on the finger, the finger is carried on the wrist, the wrist is carried on the elbow, and the elbow is carried on the shoulder. The fingers, wrists, elbows, and shoulders are all transported to the right body, and this process is like playing tai chi, and relatively quiet long-term training in the process of practice and copying will imperceptibly allow children to adapt to the quiet and soothing rhythm of calligraphy.

2. Calligraphy cultivates character.

l Regular script, lifting and pressing, walking like a loose bell, calm and steady, also has a regulating effect on children's school anxiety. Children who are well written in italics, generally speaking, are planned and organized, leaving a little leeway for everything. The standard characters start with regular script.

l Running books, such as flowing clouds, have many use scenarios, and are also the most commonly used working book style, with strong practicability. It plays a very important role in developing self-confidence. Students who write well are likely to become "top students" in the future. On the basis of regular script, practicing calligraphy can improve the speed of writing, and thus improve the learning efficiency.

l Seal script, the strokes are uniform and symmetrical, the structure is precise, and it has the spirit of cohesion. The seal book hides the head and tail, contains the muscles and bones, and the force is in the word, showing the subtle beauty, and it is smooth and uniform, and gives people a neat beauty.

l Lishu, there are Qin Li, Han Li. It is suitable for cultivating people's flexibility and is conducive to the slow release of bad emotions. Lishu strokes are twists and turns, straight in the curve, full of curves and flexible beauty, the image is plump, the writing is calm and timeless, the mean is supple, the lively is steady, and the relaxed is vigorous. Apostrophes are like knives out of the sheath, points like the momentum of falling rocks in high mountains, and strong as mountain pines, therefore, Lishu is suitable for regulating children's emotional anxiety, paranoia and stubbornness.

l Cursive, highlighting personality and active thinking, this is the advanced stage of learning calligraphy, which requires solid basic skills and a lot of writing skills. It is suitable for cultivating a personalized character that is not rigid and stereotyped, and this kind of book style can be properly understood in primary and secondary schools, and can be strengthened in adulthood.

l Seal script, official script, cursive script is more suitable for soft pen calligraphy practice, and children who plan to apply for art school related majors can focus on learning at the right age.

3. Calligraphy relieves anxiety.

Ouyang Xun, a great calligrapher of the Tang Dynasty, believed that when writing, we should "be calm and quiet, be upright, think about life with a pen, and be in the pond." Su Shi once described calligraphy in this way, "I said that there is joy in it, and it is no different from a leisurely trip." Those who are close to the hall are drunk with ink, such as drinking fine wine and selling Baiza". It can be seen that calligraphy is very soothing to people's mood, which is very helpful for alleviating children's "school anxiety".

At the beginning of the spring semester, a regular practice plan for children can not only help children correct bad posture and cultivate good writing habits, but also effectively improve the speed and efficiency of homework.

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