More than 90% of adults in our country suffer from oral problems, among which there are not a few people with tooth sensitivity, but many people's tooth sensitivity is in the early and middle stages, usually not painful or itchy, so that everyone has the illusion of their own dental health, but in fact, tooth sensitivity is not a small problem, has been dragging it may not affect normal chewing and eating, and even cause tooth loss, so how should we deal with tooth sensitivity in life? Below I will introduce you to the 18 major oral care hazards about tooth sensitivity.
Myth 1: Brush your teeth too often
When you have tooth sensitivity, you can brush your teeth two to three times a day, and you don't need to brush your teeth several times a day, which will wear your teeth excessively and cause tooth sensitivity to worsen.
Myth 2: Not having regular oral examinations
It is recommended that you have regular oral examinations, and dental diseases can also be detected in time and do targeted **, so as to avoid irreparable damage to the gums and teeth, if you find yourself with caries, severe wear, wedge defects, etc., you should seek medical attention as soon as possible, and you can not drag it to avoid aggravation of tooth sensitivity.
Myth 3: Not correcting the problem of grinding teeth
Friends with teeth grinding problems need to seek medical attention in time, using braces and other methods to correct, if you leave it alone, it is likely to cause tooth enamel wear and aggravation of tooth sensitivity symptoms due to teeth grinding.
Myth 4: Perform teeth whitening surgery
Some friends will undergo teeth whitening surgery in pursuit of beauty, but this surgery will "polish" the teeth too much, causing excessive damage to the enamel and making the teeth more sensitive, so you should never have teeth whitening surgery.
Myth 5: No matter how hard it is, bite it with your teeth
People with sensitive teeth should avoid eating foods that are too hard, and they should not use their teeth as a corkscrew, these behaviors are easy to damage tooth enamel, if the tooth enamel is damaged, the symptoms of tooth sensitivity will be aggravated, and it may also cause toothache, tooth decay and other problems!
Myth 6: Use a toothbrush with stiff bristles
Do not use bristles that are too hard, toothbrushes with hard bristles are easy to wear and tear your teeth, resulting in worsening of tooth sensitivity, and it is best for people with sensitive teeth to choose bristles with moderate to soft bristles to clean their teeth.
Myth 7: Use cold water to brush your teeth
If you use cold and hot water to brush your teeth, too high or too low temperature can easily irritate the gums and teeth, resulting in accelerated deterioration of tooth sensitivity.
Myth 8: Incorrect chewing habits
Everyone should develop good chewing habits, pay attention to chewing slowly, take turns to control the teeth on both sides to chew food, and avoid unilateral chewing to avoid excessive wear and tear to one side of the teeth, otherwise the tooth sensitivity problem is easy to worsen, and there will be problems such as bite disorder, size and face.
Myth 9: Tooth sensitivity is serious, and you don't seek medical attention in time
If your tooth sensitivity symptoms have developed very severely, even normal chewing food and teeth bumps will feel pain, at this time, you need to seek medical attention in time to avoid aggravation of dental disease!
Myth 10: Frequent drinking of carbonated drinks
People with tooth sensitivity should eat less foods with high sugar content and acidic drinks, because carbonated drinks will erode tooth enamel, and high-sugar foods will provide plaque growth and multiplication, aggravate the erosion of teeth, and make tooth sensitivity continue to worsen.
Myth 11: Brush your teeth as soon as you finish eating
Many people think that if they brush their teeth just after eating, their teeth will not become sensitive. In fact, the tooth enamel is corroded after eating, if you go to brush your teeth immediately at this time, it is easy to take away the minerals on the surface of the teeth, and after a long time, the tooth surface will be demineralized, and the symptoms of tooth sensitivity will become more serious.
Myth 12: Don't clean your teeth for many years
It is recommended that people with sensitive teeth develop a good habit of regular tooth cleaning, which can help everyone comprehensively remove dental plaque and tartar and other essential elements and improve tooth sensitivity.
Myth 13: Choose a dental cleaning tool with poor cleaning power
If you want to prevent and improve the symptoms of tooth sensitivity, good oral hygiene is the most basic job, especially for youCleaning of tooth roots, interdental spaces, gingival sulcus and other places with a high incidence of dental diseaseThey are also a dead spot for manual toothbrushes, which can deposit large amounts of plaque to corrode teeth and induce new oral problems. SoDentists recommend using electric toothbrushes and oral irrigatorsTheir cleaning power is far greater than that of manual toothbrushes, which can comprehensively remove plaque and food residues in the mouth, effectively prevent and improve dental diseases, save time and effort to use, and can also freshen breath and whiten teeth.
The quality of the people's teeth is not high, more than 90% of people are suffering from dental disease (as shown in the figure below), the high incidence of dental disease and the low cleaning efficiency of the teeth cleaning tools used by everyone has a lot to do with it, only manual toothbrushes are not enough to fully meet the oral care needs of people with sensitive teeth, so dentists recommend that Chinese people use electric toothbrushes and oral irrigators.
The cleaning power of electric toothbrushes is hundreds of times better than that of manual toothbrushes, but now electric toothbrushes hurt teeth are common, major brands pile up cleaning parameters, invent various cleaning technologies, and some products use a new generation of sweeping technology and other publicity gimmicks to attract users, rough vibration frequency, violent cleaning, unscientific sweeping angle brought by tooth bleeding, toothache, gum recession phenomenon is common!
FILIX is a pioneer in the field of "tooth non-injury" in China, and it has focused on ten years of medical research on "tooth anti-aging".It is undoubtedly the best comprehensive performance and professional adjustment in this field, and the biggest advantage is that it focuses on "surgical" precise cleaning without hurting teeth. The original eight non-tooth-harming, cleaning, anti-aging black technologies, the tooth injury rate is reduced to 89%! The cleaning residue rate is less than 2%, and it is rare to obtain EU certification! It is 100% compatible with 83 oral environments, and is the first brand in the industry to offer orthodontic brush heads! The reason why we can achieve super comprehensive performance is to focus! Die professional! There are no redundant functions, and there are no large number of models, just a product for several years, never advertised, but many dentists recommended, offline channel sales skyrocketed, and was praised by the authority as a treasure brand with the best reputation and quality, and there were almost no negative complaints about the product!
Myth 14: Cleaning between teeth is not in place
For the gingival sulcus, between the teeth and other details, it is recommended that you use dental floss to carry out targeted cleaning, which can effectively remove the plaque and food residue hidden in it, and prevent dental disease. I recommend dental flossMother Fawn, WatsonsHome.
Myth 15: Be cautious when using mouthwash
Try not to use mouthwash, because mouthwash adds a lot of antibacterial agents, dyes, alcohol and other chemicals, such mouthwashes are easy to erode teeth, and frequent use of mouthwash will also aggravate tooth sensitivity!
Myth 16: Use teeth whitening products
People with sensitive teeth should not use teeth whitening products such as whitening tooth strips and whitening toothpaste, because such products generally contain peroxides and dyes, which can easily lead to the accelerated deterioration of tooth sensitivity after everyone uses them!
Myth 17: Wrong brushing techniques
The correct brushing method is an important factor to maintain the cleanliness of the oral cavity, and it is recommended that you use the Pap brushing method to clean the mouth, which can brush the gingival groove, between the teeth, sockets and other details, and it is not easy to hurt the teeth.
Myth 18: Use the wrong type of toothpaste
When you have tooth sensitivity problems, it is best to choose fluoride toothpaste or desensitizing toothpaste, which can promote tooth remineralization, prevent tooth decay, and also have a certain improvement effect on tooth sensitivity symptoms!
The oral care knowledge about tooth sensitivity is explained here, we must pay attention to correct the above 18 oral care misunderstandings in time in life, adhere to scientific oral care, and the problem of tooth sensitivity can also be gradually improved.