Mohua said:
In the past February, I took the students of the book review camp to read "Mr. ** to see a psychologist", and I assigned the number of pages to read the next day and the key questions for everyone every day.
Everyone reads a part of the content in depth every day according to the rhythm, outputs a reading note after thinking and precipitation, and finally reads the whole book and completes a book review article.
I saw a lot of heartfelt words in the students' check-in assignments, and they enjoyed the fulfillment and joy brought by reading and writing.
Here I have selected a few students' reading insights and learning experiences, hoping to inspire you who also like reading and writing. ❤️
The countdown to the 12th book review camp is 7 days, leave a message for consultation or sign up for the course.
from:Demoiselle Weng 11th Book Review Camp Student
"After reading a book all my life, it's the first time to read a book like the book review camp".
At the end of "Mr. ** Goes to the Psychiatrist", Mr. ** has undergone a huge change, and he is almost the same as being severely depressed and on the verge of collapse at the beginning.
Today's Mr. ** is healthy, confident, energetic, not flattering, not blindly obedient, not exaggerated, not showing off, knows what he wants, understands and can control his emotions, and is completely his own master.
* I also started my own business, talked about projects, and actively socialized.
* The story of Mr. Growing up enlightens usNo matter how bad the current situation is, we can work hard to overcome difficulties, continue to grow, and finally live the life we want.
The key to this transformation is that we must make up our minds to change, face our own problems bravely, analyze the causes of problems, break our own inherent world formed as children, get rid of all the original shackles, take the initiative to enter our own world, update our understanding of ourselves, and continue to learn and grow.
Since the opening of the book review camp, in addition to the Spring Festival holiday and rest, reading books + writing reading notes every day has been a new experience for myself, from the curiosity and excitement at the beginning to the current daily operationReading books and taking notes has become an important part of my life.
Watching Mr. ** receive psychological counseling again and again, and I wrote reading notes again and again according to the key questions raised by Mr. Mohua, this experience is really unique, and I have gained a lot.
First, I learned how to read a book intensively.
I have read a book all my life, and it is the first time that I have read a book like this book review camp.
Teacher Mohua said that the efficiency of passive learning is relatively low, for example, the reading efficiency of our usual reading is only 10%, and we will soon forget it after reading, while the efficiency of active learning will be multiplied, if you tell others after learning, the efficiency is the highest, it can reach 90%.
Writing reading notes is to tell others the key points of reading, so I have to read carefully, extract the key points, and think about it in combination with the key questions of Mr. Mohua, organize the text, and express it in an orderly manner, which makes me have a very solid grasp of the content of the book.
With a lot of psychological concepts, quotes, and story details, I can say that I learned a good way to read a book.
Second, I have regained the joy of reading.
I used to love reading too, but then swiping my phone became the main form of killing time, and it was hard to calm down and read a book from beginning to end.
This time I was able to read and write reading notes at the book review camp, and I was pleasantly surprised to find the joy of reading again, not only to calm down and read carefully, but also to be happy and unstoppable, because I learned a new and efficient way of reading calligraphy.
Third, I found a way of life that I liked.
Reading books, taking notes, completing homework, doing things that day, finishing the day, living a full, regular, and fulfilling life. I found myself enjoying this lifestyle.
With such a good start to the book review camp, I am more confident in my new plan to start my own creative journey.
from:Ming Xuan Book Review Camp Annual Card Student
"After reading this book, a total of 3w words are output".
Watching **Accept psychology again and again**, I also followed the output of reading notes and insights again and again, as if I had also experienced a long personal growth and psychology **.
Every time Heron helps to analyze and understand my emotions and behaviors, I will also unconsciously try to observe and analyze some words and behaviors of myself and the people around me, and think about the psychology and emotions that may exist behind them.
Unconsciously, I began to learn to see through the essence of a person's "psychology, thoughts, concepts, and emotions" through their "expressions, words, behaviors, postures, and other appearances."
Reading "Mr. ** Goes to a Psychiatrist" greatly stimulated my interest in psychology. In 2024, the plan is to take psychology as a key reading topic, study more, output more reading notes and book review articles, and deepen the memory and understanding of professional knowledge in psychology.
Follow the book review camp to read "Mr. ** Goes to the Psychiatrist" and writeIn 22 days, I read 1 book, sorted out 29 golden sentences and key paragraphs, output 16 reading notes, made 3 mind maps, dismantled 4 high-quality book review articles, and completed 1 book review writing, with a total output of 3w+ words.
In the process of writing a book review, from conception, outline, finding materials, writing the first draft, repeatedly revising to the final writing, the period is also full of self-doubt, writing is really a test of human nature and tempering the mind.
It also made me realize that having my own library of materials can ensure continuous and efficient output. Next, I will carefully study Mr. Mohua's course on building a writing material library and a "second brain", and start to build my own writing material library.
In addition, it is also very rewarding to learn Mr. Mohua's interpretation of the book "Mr. ** Goes to the Psychiatrist", as well as one-on-one comments on the book review articles.
1. Reading should not only understand the content in the order of the chapters, but also strive to analyze the implicit views and logical relationships behind the author's words.
I have been cultivating the habit of reading for more than two years, and I have read more than 40 books one after another.
*Mr. Goes to a Psychiatrist" as an entry-level book in psychology, it is relatively simple and easy to understand, and I also read it for the second time, but after listening to Mr. Mohua's interpretation, I still found that my understanding was missing and biased.
For example, the content of "starting from recognizing emotions and exploring oneself" mentioned in Mr. Mohua's interpretation, I did not take it out separately to sort out the content and clues when interpreting. And this is one of the highlights of the book.
Therefore, in addition to sorting out the author's writing ideas and opinion logic according to the table of contents and chapters in future reading, we must also learn to go through the front and back, and analyze the implicit views and logical relationships behind the author's words, so as to discover what others can't see, and write book review articles with more characteristics and deep meanings.
2. There is not only one structure and form of book review writing, but it can be analyzed from different angles.
Before studying book review camps, I also read some books on writing, and I have a general understanding of the structure and framework of some book review writing. But it's basically the same, and the writing structure of the book reviews given is relatively simple.
1. Stereotyped. I have the impression that it is not difficult to write a book review article, you just need to explain the core knowledge points in the book clearly. I also tried to write a book review before, but because there was no new entry point for writing, I gave up without even passing the writing framework.
Now through studying Mr. Mohua's explanation, I know that book reviews can also have so many writing angles and directions. We can write from different starting points in the same book, and the content presented is completely different. That's what I'm going to focus on and train next.
from:Wu Shunqing Book Review Camp Half-year Card Student
"Go to the book to find the answer, but there is no threshold for reading".
* Mr. Counseling one at a time, the emotional thermometer slowly rises from 1 2 to 9 10.
*Mr. is changing day by day, and finally he returns to his original appearance, and he is more confident than the original one.
After reading this book, I understood that Mr. ** is a process of exploration and learning in psychological counseling. Just like our reading output homework, under the guidance of Teacher Mohua every day, we output reading notes according to the teacher's key questions, learning day by day, outputting day by day, and changing day by day.
Reading, like eating, is well-fed, physically and mentally healthy, energetic, and not sick.
Reading is also very hard, and there is a famous saying in the book: "Without pain, there is no gain." ”
Therefore, when I am confused, depressed, and confused, I go to the book to find the answer, but there is no threshold for reading.
from:Wei Runying Book Review Camp Annual Card Student
"After reading this book, I have three key insights".
Keyword 1: Write logs
Starting tomorrow, I'm going to pick up the habit of writing journals again.
In the book, Mr. ** kept a diary from the first day he saw a psychiatrist. The first thing I do when I get home from the psychiatric clinic is to look through my journal. During the long time he spent seeing the psychiatrist, there was almost no trace of it in his journal book, except for the records of regular interviews with the heron.
But as his social life gradually recovered, so did his journal records.
I think the reason why Mr. ** is no longer depressed is largely due to the fact that he developed the habit of writing a journal during the psychological counseling period.
Because writing a diary can express and release a person's emotions of joy, sorrow and sorrow, and can also record their own changes, as well as record the bits and pieces of work and life. Starting tomorrow, I'm going to pick up the journal writing habit I developed when I was a student.
Keyword 2: Goals and Planning
After reading this book, I understand that in order to continue to grow and improve myself, we must have goals, and to achieve our goals, we need to start from now and make a good life plan.
Life planning allows us to use clear goals to strive for, step by step to get closer to our ideals. Of course, the content of the plan is not static, and can be modified at any time according to the specific situation, the general long-term plan remains unchanged, the stage plan is adjusted regularly, and the detailed plan should be appropriately modified according to the completion situation.
Keyword 3: Believe and trust
I will continue to believe and trust everyone as always.
It is precisely because of his belief that the psychiatrist Heron can ** his mental illness that he will open his heart to Dr. Heron unreservedly, and it is precisely because of his unconditional belief and trust that depression can finally be cured.
I have been framed in various ways by my most trusted subordinates at work, but I still believe that human nature is good, so I still have the courage to believe.
- end -
More articles about me replay:
After 9 months of doing classes, I realized 300,000 yuan, and after losing my job, I embarked on the road of super individuality.
At the age of 33, I started freelancing, and I rediscovered freedom.
People who love to read, why do I advise you to write book reviews?
About the Author:
Mo Hua, a book review writing tutor, was once a senior editor of the head financial self-editor, and a national-level reporter.
I hope to meet every one of you with the same frequency in Baijia. ❤️