Counseling for Teens! These methods work!

Mondo Psychological Updated on 2024-03-07

Parents often say, "Why is it so difficult for children to understand? During the teenage years, a child's psychological development is facing many challenges and changes. I know the importance of understanding and guidance, especially during this critical time. This article will ** some key aspects of the adolescent child's psychology and provide some advice to help parents establish good communication with their children and get through this stage together. Let's take a look at psychological counseling for teenagers.

Specifically, for adolescent child psychological counseling, there are the following suggestions for parents' reference:

1.Learn about the physical and mental development of adolescents

Adolescence is a time of rapid physical and mental development. Children are undergoing physical changes, and their personalities, cognitions, and emotions are constantly being shaped. Parents need to be aware of the characteristics of this period to better adapt and understand their child's needs.

Recommendations:Different children may have different needs at this stage, so it is crucial to focus on individual differences. Understanding the normal physical and mental development trajectory of adolescents can help parents cope with various situations more comprehensively.

Don't delay the child, consult more professionals, I'm inGaotu beautiful familyI have been studying for a while, and the method given by Mr. Song Li is really effective!

It inspires me to educate children, and the most important thing is love and understanding, and to maintain a good attitude when facing problems, and at the same time to have rules to follow.

For example, the child is disobedient, there are steps, give the child enough right to speak, in the wrong family education, the child often has no right to speak by the parents, so give the child the opportunity to express, fully respect the child's choice is very important, let the child feel recognized, and then direct when it is not necessarily effective, appropriate, correct guidance, can give the child the greatest inspirational effect;

In addition, I recognize the ability of the second teacher Song Li, she has been focusing on psychological research for 12 years, and she is also a national second-level psychological counselor, and her resume is very good.

In general, it's pretty good, at least for me, whether it's a parent-child family, or a good way to communicate with people in the workplace, it's really beneficial, it's worth the money, and it can be given to the family repeatedly**, of course, it's basically ineffective just to watch and not practice.

2.Explore identity

During their teenage years, children begin to explore their own identity. They may think more about their values, hobbies, and future. This exploratory phase may be accompanied by questioning of family values and challenges to self-perception.

Recommendations:Parents can provide free space for their children to express their ideas and opinions. Encourage children to participate in a variety of activities and nurture their interests while maintaining communication and understanding of their struggles and confusion along the way.

3.Dealing with emotional swings

During adolescence, children's emotions often fluctuate, ranging from excitement to frustration, from anger to anxiety. These emotional fluctuations are normal, but how to deal with their children's emotions can be a challenge for parents.

Recommendations:Listening is key to dealing with adolescent emotions. Parents can try to understand their child's feelings and express concern and support instead of directly addressing the problem. Building trust and intimacy with your child helps them feel more willing to share their inner feelings.

4.Build positive self-esteem

During adolescence, the building of self-esteem is crucial for a child's development. They may be influenced by their peers, school, and society and need support and encouragement from their parents to build a positive self-image.

Recommendations:Highlight your child's strengths and achievements and encourage them to be brave in the face of difficulties. Avoid being overly critical and overprotective, and let your child learn to solve problems independently, which will improve their self-confidence.

5.Bootstrap a moderate degree of independence

During adolescence, children crave independence, but can feel lost in dealing with responsibilities and autonomy. The task of parents is to find a balance in guidance and help children develop a moderate level of independence.

Recommendations:Give your child the right responsibility and decision-making power so that they learn to take responsibility. At the same time, maintain their attention and support to ensure that they do not feel alone and helpless in their journey to independence.

6.The importance of family communication

During the teenage years, family communication becomes even more critical. Establish an open, honest line of communication so that children feel that they can share feelings and questions with their parents.

Recommendations:Set up a regular time for family communication, which can be a weekly family meeting, to give everyone a chance to express their opinions. Avoid criticism and blame, and instead focus on a shared approach to problem-solving that deepens understanding and trust among family members.

For the sake of children's growth, parents should be attentive and find more scientific ways to help children in the critical period of their children's growth.

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