The workplace haze is like an impenetrable net, tightly wrapping the hearts of the chosen workers. Maybe it's disgusted with the darkness of the workplace, tired of the involution of the workplace, or maybe it's because you can't see the hope of career growth, you can't get the corresponding rewards for paying, and the feeling of going to work is like going to the grave, and the whole person is like a fly on the brown glass, neither getting the light nor seeing the future!
I believe that every middle-aged professional has had a similar difficult experience, and after reading the following five suggestions, I believe it will effectively relieve emotional depression and completely tear up the net that wraps the heart.
(1) Calm your mind, let go of yourself, and don't dwell on the comparison between people or things. You know, most of people's troubles come from themselves, boiled down to each other, nothing more than the comparison between people, between things, between gains and losses, these are the standards set by themselves, the pit they dig for themselves, not because of the predicament caused by work or career, therefore, put your mind at ease, do not fight with people and things that have nothing to do with you, focus on taking your own road seriously, and concentrate on doing your own things, The haze that envelops you inside will dissipate imperceptibly.
(2) Haze has a place to come from, and there is a place to go, plan your spare time to improve yourself, and when you see the sun, it will be the day of self-achievement. Time is the most precious fairness in the world, for people in the workplace, depression is a day, rush is also a day, emotional depression comes from monotonous work, from the complex interpersonal relationships and interests entanglement in the workplace, instead of worrying about the future and the future, it is better to plan and lay out a new life in advance, improve yourself is always someone else can not intervene, make good use of the free time after work, learn some skills you like, persist for a period of time, the haze will slowly dissipate, Maybe a new career path is about to begin.
(3) Take a trip and embrace the distant place that you have been thinking about for a long time. The body is relaxed, and the mind finds its way home. Some people are busy for half of their lives, but have never reached the distance where their hearts go, the work as a life, the life into a job, in fact, work tightly is a means to serve life, when the work is not going well, use travel to taste the beauty of life, not only to achieve the wish of the past, but also to adjust the low state, why not? I believe that the journey will definitely take away all the haze of the heart, leaving a good memory and a peaceful and calm heart.
(4) Find the old iron who usually doesn't come and go, but can share all the joys, sorrows and sorrows, chat with him, and drink tea. Empty some useless things in your heart, decompress and relax your spirit. Such a small gathering, is not only a fragment of friendship between old friends, but also a witness of deep friendship, there is no interest and no entanglement, some are just frank and tacit understanding, this warm scene, think of it is comfortable, spend it will feel comfortable, back and forth in the exchange, the haze will disappear.
(5) Spend more time with your family, care more about the elderly, and family affection will always be the most beautiful and important relationship in the world. People often say that home is the sustenance and destination of the soul, but also a haven for wandering wanderers, relatives look forward to your return to your hometown, but more concerned about whether you are happy and healthy, the only person in this world who can unconditionally support you, is not your leader, not only your nobles at work, but in the distance silently care about your parents, wife and children, when you feel uncomfortable, go home to see, full of family affection will dispel all the haze, strong love will cheer you up.