You can't get fat during the Spring Festival
The nose and lungs, the secret of the mother-child relationship.
There are many organs in our body that are interconnected and interdependent. Today, what we want is the "mother-child" relationship between the nose and the lungs. You may be surprised, how can there be a "mother-child" relationship between the nose and the lungs? In fact, this is not a mother-child relationship in the literal sense, but their close functional connection.
First of all, let's be clear that the nose and lungs are both part of the respiratory system. When we breathe, air enters first through the nose and only then into the lungs. In this process, the nose acts as a filter, warm, and moistens the air. The lungs, on the other hand, are responsible for the exchange of gases, transporting oxygen to the bloodstream and carbon dioxide out of the body.
So, what is the "mother-child" relationship between the nose and the lungs? Next, we will analyze from two aspects.
1. The function of the nose and the lungs is correlated.
1.Filtration: The nasal cavity is rich in capillaries and nasal hairs, which can filter impurities such as dust and bacteria in the air and reduce their irritation to the lungs. If there is a problem with the nose, such as nasal congestion, allergies, etc., it will affect the health of the lungs.
2.Warming effect: The capillaries in the nasal cavity can heat the inhaled cold air to body temperature, avoiding the irritation of the lungs by the supercooled air.
3.Moisturizing: The mucus in the nasal cavity moistens the inhaled air and keeps the lungs moist. If the nose is dry, it can lead to dry lungs and easily cause respiratory diseases.
2. Pathological association between the nose and the lungs.
1.Rhinitis: Rhinitis refers to inflammation of the nasal mucosa, and common symptoms include nasal congestion, runny nose, sneezing, etc. If rhinitis is not timed**, it may spread to the lungs and cause diseases such as pneumonia and bronchitis.
2.Emphysema: Emphysema is a chronic obstructive pulmonary disease characterized by narrowing of the airways and retained air. Nasal problems such as nasal congestion and nasal polyps can also lead to narrowing of the airways and increase the risk of emphysema.
Now that we understand the "mother-child" relationship between the nose and the lungs, how can we protect their health?
1.Keep your nasal passages clean: Regular nasal cleaning, such as rinsing your nasal passages with saline, can reduce the growth of bacteria and dust and protect nasal health.
2.Avoid allergens: For patients with allergic rhinitis, contact with allergens, such as pollen, pet hair, etc., should be avoided as much as possible.
3.Keep your indoor air moist: Using a humidifier or placing greenery indoors can help keep the air moist and prevent your nose and lungs from drying out.
4.Quit smoking and limit alcohol: Smoking and excessive alcohol consumption can cause damage to the nose and lungs, so you should try to quit smoking and limit alcohol to protect your respiratory health.
5.Strengthen exercise: Moderate exercise can strengthen the body's immunity and prevent respiratory diseases.
In short, the "mother-child" relationship between the nose and the lungs reminds us to pay attention to the health of the nose to protect the health of the lungs. In daily life, we should pay attention to the maintenance of the nose, prevent respiratory diseases, and make our respiratory system healthier.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!