Chayote is a unique melon ingredient that is not only delicious and nutritious, but also has high medicinal value. So, how to make chayote the best? Below, I'll give you a detailed look at a few ways to cook chayote, so you can easily master how to make a delicious chayote dish.
1. Stir-fried chayote.
Ingredients: chayote, garlic, salt, cooking oil.
Method:1Wash the chayote, peel it and cut it into thin slices, mince the garlic and set aside.
2.Heat the oil in a pan and stir-fry until fragrant.
3.Add chayote slices and stir-fry over high heat until broken.
4.Add an appropriate amount of salt to taste, stir-fry evenly and then remove from the pan.
Stir-fried chayote is simple and easy to make, with a refreshing taste, making it a good choice for cooling off in summer.
2. Chayote stewed pork ribs.
Ingredients: chayote, pork ribs, ginger, green onion, salt, cooking wine, light soy sauce, dark soy sauce, sugar, cooking oil.
Method:1Wash the pork ribs, chop them into small pieces, slice the ginger and cut the green onion into sections for later use.
2.Peel the chayote and cut into cubes.
3.Heat the oil in a pan with cold oil, add ginger slices and green onions and stir-fry until fragrant, add pork ribs and stir-fry until browned.
4.Add cooking wine, light soy sauce, dark soy sauce and sugar to taste, stir-fry evenly.
5.Add an appropriate amount of water, add chayote pieces, bring to a boil over high heat, then turn to low heat and simmer for 30 minutes.
6.Add an appropriate amount of salt to taste, and remove the juice from the pan.
Chayote stewed pork ribs are tender and tender, and the soup is rich, which has both the fragrance of chayote and the deliciousness of pork ribs, making it a nutritious dish.
3. Chayote scrambled eggs.
Ingredients: chayote, eggs, salt, cooking oil.
Method:1Wash the chayote, peel it and cut it into small cubes for later use.
2.Crack the eggs into a bowl and stir in the salt to combine.
3.Heat the pan with cold oil, pour in the egg liquid after the oil is hot, quickly spread it with a spatula, stir-fry and put it out.
4.Leave the bottom oil in the pan, add the diced chayote and stir-fry until it breaks.
5.Add an appropriate amount of salt to taste, pour the scrambled eggs into the pan, stir-fry evenly and then remove from the pan.
Brightly colored and rich in taste, scrambled eggs with chayote have both the crispness of chayote and the smoothness of eggs, making it a delicious and nutritious home-cooked dish.
Fourth, chayote salad.
Ingredients: chayote, garlic, light soy sauce, vinegar, salt, sugar, sesame oil, cooking oil.
Method:1Wash the chayote, peel it and cut it into thin strips, mince the garlic and set aside.
2.Mix light soy sauce, vinegar, salt, sugar and sesame oil into a cold sauce.
3.Heat the oil in a pan, add the minced garlic and stir-fry until fragrant, then pour in the cold sauce.
4.Put the chopped chayote into the cold sauce and gently mix well with chopsticks to make sure that each chayote is evenly coated with the cold sauce.
5.Cover the bowl and let the chayote soak in the cold sauce for 10 minutes to enhance the taste and flavor.
6.Place chayote on a plate and serve.
Chayote cold salad is refreshing and delicious, suitable for summer consumption, and has the effect of appetizing and digesting.
In addition to the above common cooking methods, chayote can also be used to make chayote soup, chayote stew, and other delicacies. Regardless of the cooking method, the key is to master the heat and seasoning to ensure that the taste and nutritional value of chayote is fully revealed. Hopefully, the practice of these chayotes will make your table more colorful!
Chayote stir-fried meat