Depression, a seemingly simple term, encompasses a myriad of complex emotions and experiences. However, in the public perception, depression is often misunderstood and trivialized. Here are the top five common misconceptions about depression among ordinary people.
Myth 1: Depression is a bad mood, and it will be fine after a while. This perception ignores the severity and complexity of depression. Depression is a mental illness that is not only a bad mood, but also a loss of interest in life, a decrease in self-worth, and even suicidal thoughts. Depression requires professional ** and time to recover, and cannot be simply summarized as "it will be fine after a while".
Myth 2: Depression is hypocrisy and a disease of wealth. This perception is extremely disrespectful to people with depression. Depression is a disease that has nothing to do with an individual's personality, financial status. Whether you are rich or poor, you can suffer from depression. People with depression need understanding and support, not blame and ridicule.
Myth 3: Depression can be overcome by willpower. This view is too idealistic and ignores the physical and psychological underpinnings of depression. People with depression often face both physical and psychological distress that cannot be completely overcome by willpower alone. They need to be professional**, both pharmacological** and psychological**.
Myth 4: People with depression are negative and not worth socializing. This perception is discriminatory and exclusionary for people with depression. People with depression also have a positive side, and they also need the support of friends and family. We should treat them with a more tolerant and understanding attitude, and give them more love and support.
Myth 5: Depression can be cured on its own, and it doesn't need to be **. This perception ignores the severity and persistence of depression. Depression is a disease that requires professionalism and cannot simply be hoped for self-healing. It is only through professionalism and the recovery of time that people with depression can regain the joy and meaning of life.
Depression