The vernal equinox is an important solar term in the traditional Chinese 24 solar terms, representing the official beginning of spring. Every year around March 20 or 21 of the Gregorian calendar, when the sun reaches 0° of yellow longitude, it is the vernal equinox. On this day, day and night are equal, symbolizing the balance of yin and yang and the revival of all things.
Climate change in the vernal equinox:During the spring equinox, the earth returns to spring, the temperature rises, and the temperature difference between day and night gradually decreases. After the vernal equinox, the sun shines for a longer time, the days are longer and the nights are shorter, the temperature gradually warms up, and the earth begins to show a vibrant scene, and the plants and trees gradually draw new shoots, and the flowers compete for beauty.
Customs and activities of the vernal equinox:In China, the vernal equinox is an important traditional festival that celebrates the occasion with a series of customs and activities. For example, during the spring equinox, people will enjoy the flowers, go to the suburbs, and feel the spring breath of nature; They also eat traditional foods such as spring equinox rice and spring equinox noodles, which symbolize good luck, happiness and health.
The cultural connotation of the vernal equinox:In traditional Chinese culture, the vernal equinox has a profound cultural connotation. The vernal equinox symbolizes the rejuvenation of the earth and the revival of all things, as well as the hope of people's lives and the beauty of the future. At the same time, the vernal equinox is also a turning point, marking the change of winter to spring, the growth and decline of yin and yang, and inspiring people to conform to nature, follow the trend, and meet new challenges and opportunities.
The health regimen of the vernal equinox:During the spring equinox, the climate is changeable, and the human body is also susceptible to the influence of the external environment. Therefore, during the spring equinox, we should pay attention to adjusting our diet, maintaining a regular schedule and rest, and exercising properly to enhance the body's resistance and prevent common diseases in spring.
The spring equinox is a solar term that symbolizes the revival and vitality of all things, and it is also a time for people to celebrate the arrival of spring. At this turning point of spring, let us meet new challenges and new lives with hope and confidence, and let life be full of sunshine, warmth and hope.