Exclusive cheats! Stir fried garlic moss makes you crispy and tender, and the nutrients are not lost

Mondo Gastronomy Updated on 2024-03-07

Today, I will lead you to learn a specialty dish about garlic sprouts: stir-fried bacon with garlic sprouts. As a common vegetable, garlic sprouts are not only delicious, but also rich in nutrients, including vitamin C, dietary fiber and allicin, which makes garlic sprouts have antibacterial and anti-inflammatory, immunity enhancement and other effects when eaten. However, many people often encounter some difficulties when stir-frying garlic sprouts: the fried garlic sprouts are yellow in color and dry in taste, which greatly reduces the impression of this dish with full flavor and flavor.

Next, let's learn how to make stir-fried garlic sprouts. First of all, scrub the bacon, put it in the pot, add water to cover the bacon, boil over high heat and simmer for 20 minutes. The advantage of cooking bacon in this way is that it can remove excess salt, so that the bacon will not taste too salty, and it will also make the meat more tender. In the process of cooking bacon, we can process garlic sprouts. When choosing garlic sprouts, we need to choose tender garlic sprouts that are green in color, can pinch out water, and break when broken, so that the taste is the best. If the garlic sprouts are broken constantly, it means that there is more fiber, the taste is particularly poor, and it is not chewable. Next, we started sautéing the garlic sprouts.

This dish is not only perfect with rice, but also a side dish that can add a delicious dish to the Chinese New Year's Eve meal. On the eve of the Chinese New Year, try making this delicious stir-fried bacon with garlic sprouts to delight your family and friends. By learning to make this dish, we can not only enjoy the food, but also feel the joy of cooking. In life, whether it is to treat food or life, you need to be attentive and enthusiastic in order to taste more happiness. Therefore, in the new year, let us have a good mood, love life, love food, share happiness and delicious food with family and friends, and meet new challenges and opportunities together.

Garlic sprouts are rich in protein, dietary fiber, calcium, iron, vitamin C and other nutrients, which have the effects of strengthening the spleen and appetizing, regulating qi and dissolving phlegm, and are widely used in cooking. According to historical records, garlic sprouts first originated in China, and then gradually spread to other Asian countries, where they became a delicacy on the local table. Garlic sprouts also have different production methods and cooking techniques in different parts of China, and it can be said that it is a dish that has been influenced and enriched by local food cultures. Production process 1: Prepare garlic sprouts, pinch them off the head and tail, wash them and cut them into small pieces. Add water to a boil in a steamer and add garlic sprouts to steam for 3 minutes to make it more crispy.

After pickling and steaming, garlic sprouts have a more crisp taste and are not easy to change color when stir-fried, retaining their original flavor. This dish is brightly colored, fragrant, and delicious. It not only satisfies people's pursuit of food, but also retains the nutrients of garlic sprouts. Therefore, when we enjoy the food, we might as well savor it and experience its unique charm.

In short, the delicacy of stir-fried bacon with garlic sprouts is not only a food, but also a cultural inheritance. I hope that while you can taste the food, you can also appreciate the food culture of different regions and feel the stories and emotions behind the food. May we continue to explore on the road of cooking, cook with heart, deliver deliciousness with love, and make food a part of life.

Related Pages