01 Understand yourself in half a second
You run from one place to another, but you're still you. You can't get out of your body. – Ernest Millel Hemingway.
Becoming "is a pain and competitive mentality, isn't it?" It's a never-ending struggle: I'm like this now, but I always want to be like that. —Krishnamurti.
I always think of myself as a pearl, and I always have the pain of being buried. - Lu Quinoa.
If youDeliberately make things worseThings are really going to get worse. – Jordan Peterson.
The first step in the cognitive shift is to realize, "My idea is a possibility." —Li Songwei.
Vanity and pride are very different things, and they are often used synonymously. – Jane Austen.
The portrayal of the heart is the world, and distance and perspective are its regulators. - Zhu Guangqian.
We will give birth to our own destiny, and we will eventually be our own destiny father and mother. - Tsai Chongda.
Be gentle with yourself. You are nothing but a child of the universe, no different from plants and stars. —Max Ehrman.
02 One-minute positioning
Human beings have an innate and irrepressible desire to judge before they understand. – Milan Kundera.
Everyone gets angry, it's easy. But for the sake ofAppropriateThe purpose, to be angry to the right person, at the right time, in the right way, to the right degree, is not simple. —Aristotle.
Plagiarizing others is playing hooliganism, and plagiarizing oneself is also playing hooliganism. - Wang Chaoge.
It's not your personality that determines your thoughts and behaviors, it's the relationships you live in. - Chen Haixian.
Start by "looking down" at yourself and "looking up" at others. —Robert Wright.
03 Ten minutes to see through the essence
At the same time, I set out on the road with two truths: one is that the world was created for me; The other is, I'm just mud and dust. - Classical.
All calamities have a small cause, and all happiness has a mediocre ending. - Zhou Guoping.
What hurts us can give us guidance. —Benjamin Franklin.
The secret of happiness is to have and not possess. - Eiko Yamashita.
The greatest poverty is ignorance, because of ignorance it is not possible to change one's situation, because of ignorance it is impossible to take the right action, because of ignorance it is not known the possible options, so people are trapped in their own lives. Life has never besieged anyone, man is trapped by his own knowledge, this is poverty. It is absolute poverty for people to be trapped in their own perception and not be aware of it. - And cabbage.
Some associations, which seem natural, are actually carefully designed; Some beliefs, which seem to be very selfish, are actually secretly implanted; Some memories, which seem to be reliable, are actually re-encoded; Some choices, which seem to be random, are actually induced layer by layer; Some surprises, seemingly lucky, were actually decided in advance. – Matt Johnson.
Always have one thing on your head: a screwdriver. You have to think about it when you get to a shiny place, if you have a screwdriverIf you drill into a pillar or wall, it's nothing more than cement。- Liang Yongan.
Money helps us to achieve maximum control over our time, which in turn enhances our sense of well-being. So,Don't easily trade money for things that have nothing to do with long-term happiness。—Morgan Hauser.
Those things that were not done with any intention to be done, but one day when they look back, it turns out that it is an extremely important part of lifeTwist。- Ichiro Kishimi.
It is superficial to live only for some goal in the futureLife gathers on all sides of the mountain, and not at the top of the mountain. —Robert MPosig.
Don't be in a hurry, there is not a single flower, it is a flower from the beginning;
Don't be proud, there is no flower, it is still a flower in the end.
There is nothing, and there is nothing.
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Pay attention to ricky, focus on growth, intimate healing, and accompany you to be happy.