Helicobacter pylori is a common bacterium that can survive in the human stomach and cause diseases such as gastritis, peptic ulcer, etc. However, if we take the right measures, patients infected with H. pylori can self-clear the germ. In this article, as a gastroenterologist, I will cover how to get rid of H. pylori by sticking to two things well.
The first thing is to improve your diet. Diet is the key to preventing and ** Helicobacter pylori infection. We should choose fresh, healthy foods and avoid processed foods, fast food, and junk food. In addition, we should increase our intake of foods rich in vitamin C, vitamin E, and folic acid, such as citrus fruits, strawberries, kiwifruit, spinach, and legumes. These nutrients can boost immunity and help the body fight off Helicobacter pylori infection.
The second thing is to practice good hygiene. We should brush our teeth, floss and rinse our mouths every day to clean our mouths and reduce the growth of bacteria. Additionally, we should avoid sharing personal items such as utensils, cups, and towels with someone infected with H. pylori. If a family member is infected with H. pylori, it is recommended that the whole family do it** to reduce the risk of reinfection.
In addition to the above two things, there are some other measures that can help get rid of H. pylori. A common method is the use of antibiotics such as clarithromycin, amoxicillin, and metronidazole. These medications can kill Helicobacter pylori and reduce inflammation. In addition, proton pump inhibitors (PPIS) and H2 receptor antagonists can also be used for Helicobacter pylori infection, which can reduce the secretion of stomach acid and create an environment that is not conducive to the survival of H. pylori.
In addition to the above** methods, there are some other lifestyle habits that can help reduce the symptoms of H. pylori infection. For example, we should avoid smoking and drinking, habits that weaken the immune system and increase the risk of infection. In addition, we should maintain a good night's sleep and reduce stress to help the body cope better with infection.
Getting infected with H. pylori is not scary, and as long as we take the right measures, we can get rid of this germ on our own. Sticking to two things – improving your diet and maintaining good hygiene – while receiving the right ** – can effectively control infections and stay healthy.
As a gastroenterologist, I am well aware of the impact of H. pylori infection on patients. We should take the right steps to prevent and ** this disease so that patients can regain their health and happiness.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!