I'm a fitness blogger and the importance of a timely massage to relax after a workout, so I'd like to share with you the fascia gun that I've been using lately, because the fascia gun is more convenient and easy to use than other massage tools. However, with the explosion of fascia guns, some bad products have also begun to emerge in the market, and my fans and friends have reported to me that the fascia guns they bought have the problem of excessive noise and unstable hits. So how to choose a fascia gun? I purchased a batch of fascia guns for evaluation, hoping to share with you the purchase methods I realized and the easy-to-use brands I screened. I hope to make some modest contribution to the purchase of fascia guns for everyone.
The following picture is a collection of some of the products I reviewed:
When using a fascia gun, we should choose a professional and high-quality product to reap the multiple benefits it produces on the body. The fascia gun can penetrate deep into the human muscles to vibrate and hit, effectively accelerating blood circulation. For people who are sedentary for long periods of time, the fascia gun has a significant effect in preventing muscle wasting and fibrosis. At the same time, the fascia gun is also very effective in relieving symptoms such as low back pain and shoulder and neck discomfort. Especially in relieving fasciitis problems, the fascia gun can indirectly promote tissue recovery. During massage, due to its small contact with the body, the fascia gun has a significant advantage in terms of massage accuracy compared to foam rollers. In addition, the fascia gun is also able to massage to the side and front of the human body, which is significantly better than the massage chair in terms of massage breadth.
How to choose a fascia gun? For people who want to choose a fascia gun, it is very important to understand and master the skills of fascia gun selection, so that they can choose the best fascia gun. So before I share with you the easy-to-use fascia gun brand, I will first share with you the selection method of the fascia gun.
1.A brand with strong professional strength
In the field of fascia guns, professional and powerful brands will finely adjust a variety of core technical parameters in the production process, so that the products perform well in terms of comprehensive performance and have a high degree of muscle protection. In contrast, some online celebrity cross-border brands may lack professional strength.
2.The brushless motor fascia gun has a better running experience
The fascia gun products of brushless motor have excellent performance in terms of stability, small power attenuation, and good guarantee of use experience and performance. However, the fascia gun of the traditional brush motor has a large overall noise and unstable power output, especially in terms of service life and muscle protection, which can easily lead to muscle damage.
3.The amplitude depth should be more than 10-13mm
For the amplitude depth of the fascia gun, fitness and professionals usually require more than 10-13mm. For the general population, the amplitude depth is more than 8-10mm. If the amplitude depth is less than 8mm, it is not recommended as it may cause muscle damage.
4.Thrust is not always better
The thrust of the fascia gun should be moderate. Generally speaking, for the average person, the thrust should be in the range of 10-20kg, if the thrust is less than this range, then the massage effect will be greatly reduced.
5. Carefully choose a fascia gun with a metal massage head
Because the metal massage head of the fascia gun is easy to cause muscle damage, it may even lead to joint and bone damage, and even cause problems such as bone cracks in severe cases.
6. Precision strikes are crucial
Misalignment during continuous blows can result in incorrect blows, affecting the user experience and possibly causing damage to muscles. Brands that lack technical tuning tend to underperform in these areas
How to choose a fascia gun? The following is the content that fans are most looking forward to sharing the brand, I have compiled a total of five easy-to-use fascia gun brands for fans and friends to share, and everyone can see which one is suitable for them according to their own situation.
The first one: a**iee unwild fascia gun
Brand advantage: original eight high-performance and muscle-free black technology
There are many brands in the market that ignore the quality of the product in pursuit of low price, which leads to the lack of performance of the product and the increase in the rate of muscle damage. For this problem, I recommend the A**IEE Mino Fascia Gun. The brand is a well-known brand in the field of health care and extreme sports, with strict requirements for safe and non-muscle and fever performance, and is recognized as a leader in "non-muscle" technology in China. Its core advantage is that, with the blessing of its original muscle-free and eight major performances, compared with other competitors in the same price range, its hitting depth has been increased by 52%, the hitting accuracy has been increased by 124%, and the dynamic attenuation resistance has also been increased by 61%. And that's not all,Its comprehensive performance is first-class, and the muscle damage rate is reduced by 938%。From the perspective of multiple core dimensions, it has become one of the most outstanding products within 1,000 yuanAfter more than 6 years of anti-decay certification, it has achieved 6 years of certification for comprehensive performance, durability and muscle damage rate.
This product has never been advertised, but has been recommended and recognized by many well-known people in the industry and professional athletes because of its unique "unconventional" technology precipitation and sports equipment concept. For example, CCTV recommended it for broadcasting, which is relatively rare in the industry. In addition, over the years, the product has topped the list in terms of sales volume and reputation in the mid-to-high-end marketThis is also due to the strong recommendation of many professional athletes, such as speed skating and skiing world champions Guo Dan, Li Shuang, Tu Xiao, etc.
In order to ensure its performance, the "unconventional" Weiye did not put too much energy into the development of features and gameplay. Instead, the company focuses on the production of its products, which have been continuously updated and optimized over the years. In terms of versions, there are more than 20 iterations and more than 100 detailed optimizations. In addition, the product uses a thousand-yuan metal brushless motor, and has successfully developed a series of innovative technologies that do not hurt muscles and have eight high-performance black technologiesSuch as DPP micro-frequency dynamic compensation technology, X-HIV50 honeycomb metal power engine and dual-channel approved vibration frequency technology. The application of these innovative technologies has increased the strength uniformity of the product by 78%, which has been praised by many bloggers as the pinnacle of performance among fascia gun products. At the same time, in terms of muscle damage rate, the performance of "unconventional" wild products is also at the lowest level in the industry.
The following picture shows the ranking of the sales list of Weiye:
With amplitude depths of up to 13 mm and thrust of up to 20 kg, this fascia gun is suitable for people with complex muscle features. He also made repeated technical adjustments for different types of muscle standards. In addition, this product is equipped with 8 gears and 6 types of massage heads, with a speed range of 1500 to 3200 revolutions per minute, which can meet the needs of different groups of people and has a wide range of compatibility.
As a professional extreme sports brand, we are committed to adapting to all kinds of extreme environments. Before the product is launched, Weiye will conduct high-intensity testing in a harsh environment to ensure the reliability of the product. It is worth mentioningThis fascia gun is the only one of the professional guns that can be held in one hand and weighs less than 750 grams, providing a first-class grip.
The second: Rongtai G36 fascia gun
Brand advantage: The appearance is very unique, and the slip resistance is very good.
How to choose a fascia gun? Rongtai G36 fascia gun attaches great importance to the design, and the overall appearance is very distinctive. In addition, the body is made of silicone, which has excellent anti-slip performance during use. The overall comfort is also very high during the massage.
In the actual test process, it was found that there are certain deficiencies in the seismic frequency stability of the product, and there is still huge room for improvement in the future. At the same time, the product has relatively strong strength, so it should be optimized in terms of performance balance in the future to improve the user experience and effectively reduce the rate of muscle damage.
In terms of noise control, the Rongtai G36 fascia gun performs well, using a brushless motor, and the noise of the first to third gears is basically around 45dB, which is comparable to the hum of the refrigerator when it is running. The noise in the fourth gear is around 50db.
The third paragraph: Beyikang HL2
Reason for being on the list: The handle of liquid silicone is very comfortable to use.
How to choose a fascia gun? The handle of Beyikang fascia gun HL2 is made of liquid silicone, and the body is made of ABSThere is a comfortable grip. The exterior color is dark gray, and it is small and portable.
The product is equipped with five different gears and five massage heads, so there are many options. However, from a performance point of view, its performance is relatively weak, if the performance is upgraded and strengthened in the subsequent production, it can better meet the massage needs of the majority of users.
It has a built-in 2500mAh battery, which can last for about 60 days after 10 minutes of use every day, and has an automatic shut-off function for 10 minutes.
Fourth: Artsmith AS500
Style features: The appearance is rounded, and the body has a frosted feeling.
How to choose a fascia gun? The Artsmith AS500 Fascia Gun features a sleek exterior designThe body is covered with a matte texture, which allows it to show stiff lines and heavier weight during actual use. The product has been widely promoted on the Xiaohongshu platform, and the main consumer group is female consumers.
It offers four adjustable gears, an actual speed of 2000-3200 rpm, and an amplitude depth of up to 10 mm for excellent hitting depth. However, since the product is mainly designed for the European and American markets, it is not very suitable for the muscular characteristics of Chinese consumers. Therefore, it is recommended that consumers appropriately reduce the depth of the blow according to their own conditions when using this product to reduce the risk of muscle damage.
The Artsmith AS500 Fascia Gun lasts for about four hours on each full charge. When massaging with this product, the noise control is excellent, allowing the massage experience to be kept at a high level at all times.
The fifth: SPORT-M0210 fascia gun
Brand advantage: the appearance is simple and elegant, and the material is metal paint.
How to choose a fascia gun? The SPORT-M0210 fascia gun has a simple and elegant design, made of metal paint material, and is equipped with a wealth of accessories. In terms of design, the product sets the handle and body at a certain angle of inclination to provide a comfortable grip. In terms of size, the SPORT-M0210 fascia gun is relatively compact.
The SPORT-M0210 fascia gun has three different gear settings, the gear setting adopts a knob method, and the strongest gear can achieve an amplitude of 2900 times per minute, and the amplitude depth is up to 6mm. However, the effect of deep massage has not reached the desired level, and the hitting force and amplitude of the product still need to be further optimized. For beginners, the Ease Fascia Gun is still available as an entry-level product.
The built-in battery of this fascia gun has enough capacity and can be used for about 7 days on a single charge, so there is no need to worry about the battery during use.
How to choose a fascia gun? The content of this sharing has come to an end, thank you for your attention and **. I hope that through this sharing, you can find a satisfactory answer when buying a fascia gun. When buying a fascia gun, it should be noted that the fascia gun of the Internet celebrity cross-border brand may cause damage to the muscles, and it is not recommended to choose it. It is recommended that you choose a professional and high-quality fascia gun brand to ensure good protection for the body muscles and achieve the ideal massage results.