Yesterday my teammates said something very classic.
My old glasses are almost 9 years old and should have been replaced a long time ago.
As a result, the lenses have a lot of scratches and look a little old.
Second, the degree of myopia has increased, and the vision is a little blurry.
After examination, my left eye was 100 degrees higher and my astigmatism was 75 degrees higher.
I didn't have an elevated power in my right eye, but I had 50 degrees more astigmatism.
No wonder, for some time now, I've had a bit of a hard time looking at things in the distance.
There is astigmatism, there is ghosting.
Because I went to an acquaintance to get glasses, my friend gave me a great discount.
Thank you very much for the care of your friends.
Friends say that for people of our age, the power of the eyes will not change much.
However, it is also necessary to pay attention to eye hygiene and habits, otherwise there may be problems.
That's true.
My eyes are high and a little astigmatism, which is because I am overusing my eyes.
The reason why you overuse your eyes is mainly due to knowledge anxiety.
I'm always afraid of missing out on something, so I take every opportunity and time possible to learn.
Right now, my main learning tool is my phone.
When I'm not at work, or have other things to do, I'm looking at my phone from morning till night.
People who don't know think I'm just playing with my phone.
They might think I'm watching entertainment gossip or some unnutritious ***
But actually, I'm not playing with my phone in that sense.
Although when people ask me what I'm doing, I say I'm playing with my phone.
Actually, I'm reading a book.
But this reading is in a broad sense.
I will read more high-quality articles, such as the past by the slot, Liu Run, Hui Geqi Tan, and memory bearing.
I will also listen to or watch the lessons of all the teachers I can attend, such as Wu Jun, Xiong Yi, Gu Heng, and Liu Bo.
Of course, I also read e-books.
Now I don't read the paper version of the book anymore.
When I read books, I read e-books.
Because of the e-book, it's convenient.
You can watch anytime, anywhere, as long as you have a mobile phone.
It's easy to carry, and it doesn't take up space, it's too convenient.
I'm just trying to make it easier.
You'll see, at the end of the day, I spend a lot of time on my phone, at least 6 hours on weekdays and maybe more than 10 hours on weekends.
I overused my eyes and my mobile phone, which caused my myopia to deepen.
If I were still like this, even at my age, generally speaking, my myopia would not increase much, and my myopia would still deepen.
If it deepens further, I will become deeply myopia, which is terrible.
Now I have less than 500 eyes, which is pretty good.
So I'm going to spend less time looking at my phone and less knowledge anxiety.
In fact, if you read less books, the sky will not fall.
Read a little more, and I didn't fly into the sky.
Being able to maintain an hour of reading time a day is completely sufficient.
Like the people of old, who had few books, they could still achieve extraordinary things.
Lao Tzu, he doesn't read as many books as I do, and he doesn't have as much knowledge as I do, but he can write the Tao Te Ching, and his insight is already higher than mine, I don't know how many dimensions.
The sixth ancestor Hui Neng, he can't say a word, he hasn't read a book, but he can realize the Tao.
It can be seen that a person's achievements are not necessarily related to whether he has read, how many books he has read, and how much knowledge he has.
If there is an inevitable relationship, I have read books and have more knowledge than Lao Tzu and more than Hui Neng, then I should be more powerful than them.
But in reality, I didn't achieve anything.
For learning day by day, for the Tao day by day.
Those powers are actually doing subtraction.
It's time for me to cut back.