Whether it is a child or a teenager, parents often encounter a common problem: children are impetuous, and it is difficult to calm down. Some parents complain that their children are always unable to concentrate on one task or are easily distracted by the outside world, which makes them feel a headache. What's worse is that some children even become impatient in learning or activities, easy to lose their temper or have mood swings, and how to educate children who are impetuous, which brings a lot of trouble to the family.
The root of the problem
Before we dive into the nitty-gritty, let's take a look at why children become impetuous. As children grow up, they face a variety of pressures and influences. The popularity of social networking has made information more rapid, the pressure of learning in school has increased, and the competition among peers has become increasingly fierce. All of these factors may make your child feel anxious, restless, and then show the characteristics of impetuousness.
Purely by yelling at the child or disciplining it strictly, it is basically futile, and it makes the child even more disgusted, and that's how I came over until a few months agoGaotu beautiful familyAfter studying for a period of time, I learned too much with Mr. Song Li, at first because after the junior high school, the child's learning was originally in the middle, but after the junior high school, geography and biology were added, the child was very hard at the beginning, but in the second half of the year, the opportunity was very backward, and even he was rotten and did not study!
The family was also very anxious, but they couldn't control their emotions, which caused the smell of gunpowder at home to be particularly strong during that time, basically blowing up at one point, and the child was becoming more and more rebellious. Ask the teacher for help, the teacher let the science guide, recommended the Gaotu beautiful family, the first half of the second year of junior high school, basically we stabilized, the child also realized the value of learning, caught up, and the atmosphere at home was also good, so it is worth learning.
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There are ways to help parents understand how to educate their impetuous children so that they can learn to be calm and focused.
1.Be open to your child's feelings
Parents need to understand and accept their children's feelings. When a child's emotions are denied or ignored, they tend to become more difficult to control. So, when a child is showing signs of impetuousness, parents can try to say to them, "I know you're feeling anxious right now, let's find a solution together." "It's a way for children to feel understood and supported, which helps to ease their emotions.
2.Create a quiet learning environment
It is also very important to create a quiet and comfortable learning environment for your child. Impetuous children tend to be more sensitive to external disturbances and are easily distracted. Therefore, parents can set up a special study corner at home to keep it quiet and tidy, so that children have a good learning atmosphere. Alternatively, try to get your child to do simple meditation or relaxation exercises before learning to help them adjust their mindset and better focus on their learning tasks.
3.Encourage your child to play sports and be outdoors
Sports and outdoor activities are also very beneficial for children who are impetuous. Scientific studies have shown that moderate exercise can release stress and relieve anxiety. Therefore, parents can encourage their children to participate in some physical activities or outdoor play, so that they can relax and better face the challenges in school and life.
4.Teach about emotion management and self-regulation
It is also crucial to teach children the ability to manage emotions and self-regulate. Parents can learn some relaxation techniques with their children, such as deep breathing, meditation, or yoga, so that they can learn to self-regulate when mood swings. At the same time, parents should also be role models for their children and show them good emotional management and ways to deal with problems.
The understanding, support and patience of parents are crucial to educating an impetuous child. By embracing your child's feelings, creating a good learning environment, encouraging sports and outdoor activities, and teaching emotional management and self-regulation, you can help your child better cope with internal and external stressors and stay calm and focused. Let us guide with our hearts, accompany our children to grow together, and create a harmonious and warm family atmosphere together.