The most essential needs of a person are health and happiness. Many of our needs are unnecessary, they are marketed to us by others.
A person's basic needs are food, clothing, shelter, health and happiness. Everything else is just hobbies, and when you pursue other things after satisfying food, clothing, and housing, you must pursue it under the conditions of health and happiness. Once it harms health and happiness, resolutely do not do it.
Food, clothing and housing are limited to food and clothing, and having a simple house and pursuing luxury is out of the essence.
Life is an experience, and a happy poor man is far richer than a miserable rich man. Spiritual wealth is true wealth, and everything else is fake.
This is an impetuous society, few people live a simple life, people who don't eat the fireworks of the world, almost only cultivators, and secular people are not satisfied, they all have desires, and they are all impetuous.
Living in the world, those who can not be led astray are all seen through, and people with simple essence will not be led astray for a long time. Only those who have experienced everything in the world and seen through can maintain their true hearts.
Some people say that this is the era of the end of the law, I don't know if it is the era of the end of the law, in the past, I also compared with others, and constantly improved myself, in order to be simple, this world, not strong heart, will be led astray by others, society is a big dye vat.
I meditated for an hour every day, and I insisted on it for more than a year before my mind calmed down. Because there are so many, all kinds, the heart keeps looking outward, and I am very grateful, I know about meditation.