I beat myself, I beat my asthma

Mondo Sports Updated on 2024-03-01

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Today, I finally overcame myself and rode my bicycle to the top of the Luojiu Highway, with indescribable excitement and excitement in my heart.

Lately, I've become obsessed with cycling. At first, it was just a straight road, which was tiring but not challenging. Still, I ride cautiously because I accidentally got asthma eight years ago.

In the past few years, it has been insisting on **, sometimes good and sometimes bad. To be honest, Western medicine works quickly, but it can't cure the root, and Chinese medicine can remove the root, but it can't touch good Chinese medicine. It really responds to the sentence "Illness comes like a mountain, and illness goes like a thread".

In the past few years, asthma has been a major annoyance in my life, although I have just passed the year of confusion, but asthma has tormented me without the strength of life.

When my family and I walked on the Luojiu Highway in the summer, we saw that many young and old people were easy to ride on the Luojiu Highway, and they were all out of breath in front of the steep slope, all of them were slim and powerful, and the impulsive idea germinated in my heart, but I finally chose to give up due to my own reasons. This week, I suddenly had a whim on the Luojiu Highway, so I went on the road without thinking, but on the first day, I just rode half of the first slope and couldn't ride, panting for a long time, and rode for a short while, and finally rode to the turn of the first slope, my throat was like a fire, I was thirsty, so I got off the car and pushed it, panting for breath, and the strange riders who rode by next to me saw me and encouraged me to "come on", but I still didn't have the strength to ride on the road again, I could only watch them ride up and down with envious eyes, but I pushed my bicycle up. The second time, slightly better than the first, I rode to the first turn in one go, and the rest of the road was also pushed uphill, and I met a kind rider halfway through, who told me that my saddle was too low, so I turned it up and tried it, and sure enough, it was much easier to ride. Along the way, I have been thinking about whether my method is wrong, when I get home, sure enough, there is still a problem with my riding method, as a science student, I always think that the larger the gear ratio, the more labor-saving riding, but the steep slope is the opposite. After finding the crux of the problem, the third time I shifted the front wheel to 1st gear, which is the small lap, and the rear wheel was also adjusted to 1st gear, which is the big lap, and sure enough, the ride was relatively easy, but despite this, I still rode breathlessly to the turn of the sixth slope in two parts, and then went straight home. The fourth time was a little better than the third, and I could ride non-stop until the third position, which was 200 meters longer before returning.

The fifth time I rode to the previous position, I thought about holding on to the 8th turn and then returning, but the higher I rode the ride, the more relaxed I felt, the lower the slope of the Luojiu Highway became, and when the 8th turn just arrived, I encouraged myself to hold on to see if I could ride to the 10th turn and then make a decision according to the situation, so I encouraged myself while adjusting my breathing, and the 11th turn ......It wasn't until the 15th turn that I finally rode to the top of the Luojiu Highway, and I won, I finally got over myself, I finally got over my asthma.

** said: "There is nothing difficult in the world, as long as you are willing to climb". Riding has taught me that there is nothing that cannot be done, step by step, by method.

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