In fact, there are some women in our daily life, they may be diligent and accustomed to it, and they are always idle after pregnancy. I always want to clean here and there, but here I want to remind such women that they can do anything before pregnancy, but after pregnancy, there are still many things to pay attention to in this regard, because if you are not careful, it is likely to affect the healthy development of the fetus. During pregnancy, pregnant mothers try to do as little as possible these 3 things, which may be "good" for fetal development!
During pregnancy, the more "lazy" the pregnant mother is in these three things, the healthier the fetus may be!
1. Do less housework.
Pregnant mothers try to do less heavy work during pregnancy, mainly because in the first trimester, it will not be particularly stable in development, so if you do some heavy work, it is likely to affect the development of the fetus, and even cause premature birth, and in the third trimester, if the pregnant mother is too tired, it is likely to stimulate the uterus, cause contractions, and in serious cases, it may cause premature birth of the fetus. Therefore, pregnant women can do some housework within their capacity during pregnancy, but try not to do things such as lifting heavy objects for a long time and standing and bending over.
2. Eat less junk food and heavy food.
We all know that women's diet during pregnancy will directly affect the development of the fetus, generally speaking, pregnant mothers should pay attention to balanced nutrition during pregnancy, but also pay attention to a light diet, so as to effectively provide sufficient nutrition for the growth and development of the fetus, for many people, they may be greedy during pregnancy, they like to eat some fried food or Chinese food, but everyone understands, this kind of food is not only safe and hygienic is not guaranteed, but also the nutritional value is not high, and it may cause gastrointestinal discomfort after a long time. It is also easy to accumulate some fetal toxins in the body, which is easy to affect the health of the fetus, so try to eat less foods like this.
3. Help others share their worries.
In fact, for some female friends, they may be more idle at home after pregnancy, and they also prefer to help others solve problems, but everyone should understand that if you often listen to others say some negative emotions, then it will also have a certain impact on your own emotions, if you are now pregnant during emotional fluctuations, so it is easy to affect the secretion of relevant hormones in the body, so that it will affect the healthy development of the fetus for a long time. Although pregnant mothers should try to worry as little as possible during pregnancy.
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Comments:
1. Me too, I'm very hungry, it's only been 12 weeks, and I get up at three or four o'clock in the middle of the night every day to make food! --Only in and out of the stay, even back and forth.
2. Seven months pregnant, still at work - but the years have passed away.
3. I'm 7 months old now, I do everything with housework, sometimes I feel tired or have to do it, no one does it, pregnant mothers take good care of their bodies, no one is distressed when they are tired, kneel down and beg for the safety of the mother and child,-- little cabbage.
4. Pregnant mothers should also be diligent - Qin Yang Mi Yingdi.
5. Bless the baby in my womb with peace and security, health and health smoothly and smoothly born - Nishino Wenfeng.
6. That should be your morning sickness is not serious, I have been eating it before I was pregnant, after I got pregnant, I vomited after eating bird's nest, and I felt like a waste after eating it a few times, and I couldn't eat anything.
7. Bless the baby in my womb to be healthy and healthy, and my mother is waiting for you--light fragrance coffee 741
8. Since I was pregnant, I have been eight months now, and I have been buying and cooking by myself every day, and I have a mother-in-law and a mother-in-law, who is stupid and can't do anything - follow these footprints.
9. I have been eating bird's nest since 7 weeks, which can relieve morning sickness, and now I have been eating it for 18 weeks, which is very good--Li Yunlong guards Wang Yousheng.
10. All in all! At 28 weeks, I have been eating three meals, never added meals, the baby is also growing very well, and all the examinations are normal [呲tooth]--Yao Yao is not afraid of mice.