In early spring, it's warm and cold.
1. Spring is suitable for temperature supplementation and yang, "Compendium of Materia Medica" advocates that when temperature supplements and yang, slowly figure it out, do not be in a hurry, and eat spicy and high-calorie foods moderately to dispel the cold.
2. Spring diet should nourish the spleen and stomach and nourish the liver.
3. Bacteria, viruses and other microorganisms begin to be active in spring, and it is also the time of human hair growth, so it is necessary to enhance immunity.
4. Spring is windy, and traditional Chinese medicine believes that it is particularly important to maintain the mouth and relish, and the corresponding food supplement.
5. The diet should be light in spring, eliminate the fat and toxins accumulated in the body in winter, and be suitable for fat reduction and detoxification.
To sum up, spring is the best season to start nourishing and recuperating. And sea buckthorn is a plant of the same origin as medicine and food, which is beneficial to the body.
Sea buckthorn puree: formed after pressing sea buckthorn fresh fruit, it can be mixed with water and honey for easy drinking, and has good dietary feedback for gastrointestinal conditioning and liver conditioning. Because it contains a lot of plant fiber, it is beneficial for gastrointestinal peristalsis to maintain intestinal moisture, and has good feedback for people with long-term constipation. It contains a large amount of VC and its structure is easy to absorb, which is especially prominent for vitamin supplementation.
Sea Buckthorn Oil: Sea buckthorn oil contains high amounts of total flavonoids, lecithin, oleic acid, linoleic acid and a variety of vitamins and natural active ingredients. Including the human body: unsaturated acids, fatty acids, vitamins, trace elements and alkaloids. It can be used as a health food supplement, with the assistance of liver protection, liver protection and blood lipid protection, and it is also an efficient choice for daily food therapy in spring. Sea buckthorn