Honey has always been a common food in people's lives, not only because of its sweet taste, but also because of its many benefits. It contains a variety of nutrients such as vitamins, minerals, and amino acids. Among them, glucose and fructose are the main components of honey, which can quickly provide energy and help restore strength. In addition, honey also contains a variety of antioxidant substances, which have anti-inflammatory, antibacterial, antioxidant and other health effects.
There are also a few things to keep in mind when consuming honey
First of all, honey contains a certain amount of yeast, which should be stored in a cool and ventilated place after opening, avoiding high temperature and humidity to avoid fermentation and spoilage. Secondly, honey is high in sugar and should be consumed in moderation by diabetics and obese people. In addition, honey should not be consumed with spicy foods such as onions and garlic to avoid affecting nutrient absorption and adverse reactions.
However, there are also a lot of counterfeit and shoddy honey on the market, so it is important for people to distinguish the authenticity. So how exactly do you distinguish the authenticity of honey from the fake? Below I will introduce you to some of the simplest and most effective identification methods.
First of all, we can use the liquor test method. Just take a spoonful of honey and put it in a glass, pour in a small amount of liquor, and let it sit for a day. If there is no significant change in the honey, then it can be determined that it is real honey; Conversely, if a substance of other colors is present, it may be fake honey.
Secondly, the clear water test method is also a commonly used method. Pour the honey into a plastic bottle, pour in water at about 40 degrees Celsius, close the lid, shake it and let it stand. Real honey produces a lot of foam, while fake honey has no foam.
In addition, the crystallization identification method is also worth trying. Most of the honey will crystallize, you can use chopsticks to gently prick, the crystallization of real honey will have a unique feeling. Fake honey has a coarser texture, although it produces sediment.
In addition, the hot water identification method is also an interesting method. Rinse the honey with hot water, the real honey will have some sour taste and a more complex taste; And fake honey has always had a single sweetness.
There are also methods such as wire identification, paper towel identification, bubble and turbidity observation, etc., which are all powerful tools to help us identify the authenticity of honey.
When buying honey, you may want to try more identification methods to avoid being deceived. After all, it's real honey that brings us health and deliciousness. I hope these methods will be helpful to you and allow us to enjoy the sweetness of honey with more confidence. Honey