Spring Skincare Strategy: Scientific Skincare to Welcome New Skin.
With the arrival of spring, everything is revived and vibrant. However, spring is also the season of frequent problems, dryness, allergies, acne and other problems can plague our skin. In order to welcome a healthy and beautiful spring, we need to understand some spring science knowledge, scientific skin care, and rejuvenate the skin.
1. Common problems with spring skin.
Dryness: The temperature gradually rises in spring, and the air humidity decreases, which can easily lead to water loss, dryness and tightness.
Allergies: There are many allergens such as pollen and catkins in spring, which can easily lead to allergies, redness, swelling, itching and other symptoms.
Acne: The temperature fluctuates greatly in spring, and the sebaceous glands secrete vigorously, which can easily lead to acne, acne and other problems.
2. Spring skin care essentials.
Hydration: The first priority of spring skincare is to hydrate and moisturize. Choose creams, lotions and other products rich in natural moisturizing ingredients, and use them morning and evening to keep them hydrated.
Sun protection: Although the sun is not as strong in spring as in summer, UV rays can still cause damage. Therefore, be sure to wear sunscreen before going out to avoid UV damage.
Clean: The temperature fluctuates greatly in spring, and it is easy to produce oil, so it is necessary to keep it clean to prevent clogged pores. Choose a gentle cleanser to use morning and night to avoid over-cleansing that can lead to tightness.
Anti-allergic: For people who are prone to allergies, special attention should be paid to anti-allergy in spring. Avoid contact with allergens such as pollen, catkins, etc., and choose skin care products with anti-allergic properties to reduce allergy symptoms.
Skincare 3. Spring skincare tips.
Diet: The spring diet should be light and easy to digest, eat more fresh vegetables and fruits, and supplement vitamins and minerals, which can help improve dryness, allergies and other problems.
Indoor moisturizing: In spring, the indoor air is dry, and you can use a humidifier to increase the air humidity and keep it moist.
Regular work and rest: Maintain sufficient sleep and avoid staying up late, which helps to regulate metabolism and improve skin problems.
Proper exercise: In spring, the temperature is suitable, so you can do appropriate outdoor exercises, such as walking, jogging, etc., to promote blood circulation and improve skin condition.
In short, spring skin care should follow the principles of scientific skin care, hydration, sun protection, cleansing and anti-allergy are the key. At the same time, it is necessary to pay attention to dietary conditioning, indoor moisturizing, regular work and rest, and appropriate exercise, so as to improve skin problems in many ways and welcome a healthy and beautiful spring. Let's take care of our skin from now on and rejuvenate it!