OneSand cucumber jade bamboo pear lean meat soup: a good spring product for moisturizing and nourishing the body
In spring, a bowl of sand cucumber and jade bamboo pear lean meat soup can not only moisturize the body, but also help to maintain health care. This soup combines the nutrients of sand cucumber, jade bamboo, pear and lean meat to make it both delicious and healthy. Let's learn how to make this spring dish.
Preparation of ingredientsSand cucumber, jade bamboo, pear, lean meat, ginger slices, salt, water.
The production process
Prepare the ingredients: Soak sand cucumber and polygonatum in water for 30 minutes in advance to better exert their medicinal effects. Wash the pears, peel and core them and cut them into cubes. Wash the lean meat and cut it into pieces of the appropriate size.
Simmer the soup base: Put the soaked sea cucumber, jade bamboo and ginger slices in a saucepan and add enough water. Once the heat is boiling, skim off the foam and reduce the heat to simmer for 40 minutes.
Add the lean meat and pear: Add the sliced lean meat and pear cubes to the saucepan and continue to simmer for 30 minutes. At this point, the color of the soup gradually becomes clear, and a faint aroma is emitted.
Season and enjoy: Add salt to taste according to personal taste. Once set, turn off the heat and enjoy. This soup can be used as a daily health care soup, and can also be used as an auxiliary food therapy for colds, coughs and other diseases.
Tips:Sand cucumber jade bamboo pear lean meat soup is not only delicious, but also highly nutritious. Sha Shen has the effect of moistening the lungs and nourishing yin, benefiting the stomach and rejuvenating the body, Yuzhu can nourish the yin and moisten the dryness, and quench the thirst, the pear has the effect of clearing heat and dissolving phlegm, and moistening the dryness, while the lean meat is rich in high-quality protein, which helps to enhance the physique. During the simmering process, pay attention to the control of the heat to avoid simmering for too long and causing the ingredients to lose nutrients. In addition, in order to better exert the medicinal effect, it is recommended to soak the sand cucumber and polygonatum in advance. This soup is suitable for spring, especially for those who need to moisten the lungs and nourish yin, and quench their thirst.
IIRock Sugar Pear Jelly: A sweet and moisturizing summer dessert
Rock Sugar Pear Jelly is a sweet and moist summer dessert that combines the sweetness of rock sugar with the freshness of pears, with a cold and delicate taste, which is perfect for enjoying in the hot summer. Let's learn how to make this delicious dessert together.
Preparation of ingredientsPears, rock sugar, water, gelatin slices, water (for soaking gelatin slices).
The production process
Prepare the pears and rock sugar: Choose fresh, blemish pears, wash them, peel off the skin, and cut them into small pieces. Rock sugar can be increased or decreased according to personal taste.
Boil the pear water: Put the sliced pears and rock sugar in a pot, add an appropriate amount of water, bring to a boil over high heat, then reduce the heat to low and simmer for 20 minutes, until the pears become transparent and the sugar water becomes thick.
Soak gelatin tablets: Add an appropriate amount of water to another bowl and soak the gelatin slices in the water until completely softened.
Mix pear water and gelatin slices: Strain out the boiled pear water to remove the pear pieces, leaving only the sugar water. Add the softened gelatin slices to the sugar water and stir well until the gelatin slices are completely dissolved.
Pour into the mold: Pour the mixed pear water into the mold and refrigerate until it is completely set.
Demould and enjoy: Take out the solidified rock sugar pear jelly from the refrigerator, gently remove the mold, and serve on a plate.
Tips:Rock sugar pear jelly not only has a sweet taste, but also has the effect of moistening the lungs and relieving cough, clearing heat and detoxifying, which is very suitable for summer consumption. When boiling pear water, you can add an appropriate amount of wolfberry, red dates and other ingredients according to your personal taste to increase nutrition and taste. In addition, gelatin flakes are a key ingredient for making frozen products, which can increase the viscosity of pear water and make the finished product more delicate. When soaking gelatin tablets, make sure to use cold water and soak well until softened, otherwise it will affect its dissolving effect. This dessert can be used as a daily dessert at home or as a dessert at a banquet, and is sure to bring a refreshing treat to everyone.
IIIRed Wine Sydney: Romance and Sweetness
Sydney is a romantic and delicious dessert that perfectly combines the mellowness of red wine with the freshness of Sydney, which combines the rich aroma of red wine while retaining the crisp taste of Sydney. Let's learn how to make this intoxicating dessert.
Preparation of ingredients: Pear, red wine, rock sugar, lemon, cinnamon powder (optional).
The production process
Prepare the pear and red wine: Choose fresh, firm pears, wash them, peel off the skin, and cut them into even slices. You can choose a full-bodied, fruity type of red wine.
Boiled red wine syrup: Pour the red wine and some rock sugar into the pot and heat over low heat until the rock sugar is completely dissolved. The amount of rock sugar can be adjusted according to personal taste to achieve the desired sweetness.
Add the pear slices: Add the sliced pear slices to the red wine syrup and gently stir to coat the syrup evenly. At this point, a pinch of cinnamon powder can be added to add a warm aroma to the dessert.
Simmer and reduce the juice: Keep the heat low and continue to simmer the pear slices until the red wine syrup thickens and the pear slices have an attractive ruddy color. During the simmering process, the pear slices can be gently turned to make them more flavorful.
Remove from pan and serve: Remove the simmered red wine and pear slices and put them on a plate. At this time, the red wine Sydney pear not only retains the crisp taste of Sydney, but also is impregnated with the rich aroma of red wine, which makes people have an endless aftertaste.
Tips:Red wine Sydney pear not only tastes delicious, but also has antioxidant, beauty and beauty effects. When choosing a red wine, choose a type with good quality and mellow taste to enhance the quality of the finished product. In addition, keep the heat low during the simmering process to avoid the syrup being burned and affecting the taste. This dessert is perfect as a dessert for a romantic dinner to share with your loved one, allowing sweetness and romance to blend in red wine and pear.
FourthRock sugar pear loquat soup: a sweet delicacy that nourishes and nourishes the lungs
In the dry season, a bowl of rock sugar pear loquat soup that nourishes the lungs will not only moisturize the throat, but also bring a sweet taste. This dessert combines the nutrients of pear, rock sugar and loquat to be both delicious and healthy. Let's learn how to make this moisturizing dessert.
Preparation of ingredientsSydney, loquat, rock sugar, water, wolfberry (optional).
The production process
Prepare the ingredients: Choose fresh pears and loquats, wash them, peel and core them, and cut them into small pieces. Rock sugar can be increased or decreased according to personal taste. At the same time, prepare water and a small handful of goji berries.
Simmer the base of the soup: Put the sliced pear cubes and loquat cubes in a pot and add enough water. After boiling over high heat, skim off the foam and simmer for 20 minutes on low heat to allow the flavor of the ingredients to fully seep out.
Add the caster sugar: Add the rock sugar to the pot and continue to simmer for 10 minutes, until the rock sugar is completely melted and the soup becomes slightly viscous.
Add the goji berries: If you like, you can add a small handful of goji berries at this step and continue to simmer for 5 minutes to let the nutrition and sweetness of the goji berries blend into the soup.
Remove from pan and serve: Turn off the heat and put the simmered rock sugar pear loquat soup in a bowl. At this time, the soup has a pale yellow color, exuding a fresh fruity aroma and a sweet aroma of rock sugar.
Tips:Rock sugar pear loquat soup not only has a sweet taste, but also has the effect of moistening the lungs and relieving cough, moisturizing yin and dryness, and is suitable for eating in the dry season. When choosing ingredients, make sure that the freshness of the pear and loquat is so that the stewed soup will be more delicious. In addition, according to personal taste, the amount of rock sugar and wolfberry can be increased or decreased in moderation. This dessert can be used as a daily dessert at home or as a dessert at a banquet, and is sure to bring moisture and sweet enjoyment to everyone.