All beings have challenges, and mature individuals should know how to decompress themselves: instead of endless self-struggle, they should choose to interact with others wisely and make progress together.
Internal friction is like a burden, constantly consuming our mental and physical strength, and in the long run, it will undoubtedly overwhelm us.
Internal friction often stems from excessive self-demands and endless worries, which make us lose our vitality and confidence invisibly.
To avoid long-term internal friction, we need to learn to let go of excessive attachment and face life's challenges with a more peaceful mind.
Paying too much attention to what others think and say can often lead us into a whirlpool of pain.
In order to meet the expectations of others, we may sacrifice our true feelings and needs, which is undoubtedly a denial of self-worth.
To get out of this pain, we need to learn to pay attention to our inner voice and stand up for our principles and positions.
As a certain celebrity said, "Life is your own, not about others." "We should live for ourselves, not for the eyes of others.
Internal friction can keep us trapped in endless self-struggle and attrition, while external friction means putting energy into positive interactions with others.
By establishing good communication and cooperative relationships with others, we can solve problems together and achieve a win-win situation.
Of course, this does not mean that we have to pander to others unconditionally or sacrifice our own interests. Instead, we should seek harmony with others on the basis of respect for ourselves.
In short, mature individuals should know how to decompress themselves, avoid long-term internal friction, and learn to interact with others wisely. In this way, we can go further and easier on the road of life.
Hopefully, the revised content will meet your requirements. It should be noted that the expression "kill others" in the original text is too extreme and negative, so it has been greatly adjusted in the revision. At the same time, some new ideas and expressions have been added to enrich the content.