The normal metabolism of human skin is a cycle of 28 days, and the body automatically metabolizes the aging cells from the basal layer to the stratum corneum, and long-term sedentary is prone to poor blood circulation, which will affect the metabolic cycle to slow down, the stratum corneum accumulates, and finally becomes rough and dull. On the other hand, the body excretes waste products from the body through the intestines, but takeaway is more fried and less fiber, and insufficient fiber intake can easily cause constipation, which will be absorbed by the intestines for the second time if it accumulates in the body, and the body will become dull without sufficient nutrients**.
If you want to improve dullness, you can improve your basal metabolism and consume more foods rich in water-soluble fiber, such as beans, yams, and barley. It can help gastrointestinal peristalsis, and the rich vitamin B complex can also help with metabolism.
If you want to stay young, the best way is to change your lifestyle habits and use it with skincare products
In order to age slowly, you should drink enough water every day. The proper way to drink water is a way to maintain health, and after the water is provided, it can fill the cells with water, which is equivalent to drinking full water, and it is not easy for the cells to lack water and form obvious wrinkles.
Some people drink very little water in a day, and they still drink it oftenDrink only when you are thirsty, but I don't know that this kind of behavior will make itLack of moisture, except for the impactMetabolism allows harmful substances to accumulateand will beAccelerates ** aging。It can be seen that proper hydration during the maintenance** process can help.
Adequate sleep is also an important factor in keeping people young and energetic, the current pace of life is too fast, many people are willing or forced to stay up late, but we all know that staying up late often will only accelerate aging, so that people are tired, listless, dull yellow, rough and other undesirable phenomena, which is like a punishment for women, so if you want to maintain young vitality, you must minimize the number of times you stay up late, otherwise you can't make up for it.
The nature of not removing makeup well and staying up all night is the same, which is very harmful to ** and will accelerate **aging, so everyone must remove makeup well every day, and the eyes, lips and face must be removed separately. The eyes and lips are best removed with eye and lip makeup remover, which is both gentle and clean, shake the eye and lip makeup remover and pour it on the makeup remover, the amount must be enough, and then apply it to the eyes and lips, stay for about 1 minute, and then gently rub it, and the makeup will be removed easily.
I used to think that wrinkles would not grow until middle age, but later I found out that even if you are only twenty years old, lack of water will also lead to the appearance of fine lines!
Especially in autumn and winter, most of the time in the air-conditioned office stays, ** dry skin faster, once the hydration can't keep up, peeling, dullness, acne, allergies are all coming!
Nowadays, many people advocate streamlined skincare, and the concept of streamlining skincare is good. But no matter how streamlined the skincare is, the essence ** still can't be lost.
What's so good about the essence?
Serum** is the best in terms of effort, cost, and effect.
Moreover, it also contains niacinamide, petroleum jelly and sericin extracts, so that your ** can not only moisturize, but also add a layer of "water barrier" to **! Take care of your skin!
Everyone's reviews are very good! Sensitive**, intolerant, it doesn't matter, this one can be very gentle**.
And even if you often stay up late and get acne, it doesn't matter, **dull yellow and other problems can be solved through this**.
This Chongzi Placenta Tendering Serum** has received rave reviews on multiple platforms.
If you have a bad skin condition and want to improve your skin condition, you can give it a try.
At present, the factory direct sales** is also very discounted: 1 box 699,3 boxes of 1399. Buy more and get more discounts!
Sisters who love beauty can click on the link below to buy: