What to do with the cold war between husband and wife? How couples can break the silence and rebuild

Mondo Psychological Updated on 2024-03-04

My wife and I have been married for five years. She was sensual, I was rational, and I often quarreled over small things, but they quickly reconciled. But there was a cold war that really suffocated both of us.

That afternoon, I was busy working in the study when I suddenly heard a "bang" from the living room, followed by my wife's roar. I hurriedly ran over and saw that the living room was in a mess, my wife's eyes were red, and she was still clutching a piece of clothing that had been torn open a small opening.

What did you do! It's my favorite outfit! The wife shouted angrily.

I looked confused and hurriedly explained that I accidentally touched it. But my wife just didn't believe it, thinking that I was doing it on purpose and disrespecting her. She huffed back to her bedroom and slammed the door shut. After that, she started a cold war, didn't say a word to me, didn't even look at me. I tried a lot of things to ease the relationship, but it didn't work. The atmosphere at home was so oppressive that it was breathless.

I started to reflect on myself, did I do something wrong? Did you not take into account her feelings?

Until one night, I stumbled across my wife's diary about it. She said that the dress meant a lot to her, and it was the first time she had earned money to buy it.

I suddenly understood that I didn't think from her point of view, and I didn't respect her past. I decided to put down the shelves and have a good talk with her. Then sincerely tell her, "I know I was wrong, and I will be more careful in the future and stop making you sad." We should also communicate openly and face problems together. ”

My wife also calmed down when she saw my sincere attitude, and she also admitted that she had a very painful time during the Cold War, but she was unwilling to bow her head first.

Through this in-depth exchange, we untied the knots in our hearts. We have decided to communicate openly and honestly no matter what problems we encounter in the future, and there will be no more cold wars. We have also learned to be more tolerant and understanding of each other, and to cherish each other's differences and feelings.

Now when I think of that Cold War, I will tell myself to cherish the people in front of me, so how to deal with the Cold War between husband and wife!

Maintain family integrity: During the Cold War, don't run away from home. Doing so will only deepen the conflict, and may even break the relationship and never go back.

Learn to compromise and accommodateIn marriage, don't get too hung up on who's right and who's wrong. For the sake of family harmony, sometimes you have to learn to give in on small things. In this way, the relationship will last longer.

Communicate in-depth to find out why: After the Cold War, sit down calmly and communicate, express your feelings honestly, and try to find out what caused the Cold War.

Give the other person steps: When your partner wants to reconcile or apologize to you, stop putting on a high look. Give the other person a step down and respond to their kindness, so that the relationship can slowly repair and go back to the way it was.

Avoid accusations and attacks: When you speak, think more from the other person's point of view, and don't always blame and criticize the other party. In this way, the atmosphere will not be so tense, and it will be easier for both parties to open their hearts and say what they really think.

Take the initiative to apologize and admit mistakes: If you are at fault, you should take the initiative to apologize to the other person and sincerely admit your mistake, which will help restore trust and intimacy between couples.

Stay positive: Maintain an optimistic attitude towards the resolution of the Cold War issue, believing that through the efforts of both parties, a solution to the problem can be found, so as to maintain the stability and harmony of the marriage.

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